In Pursuit of Healthy Aging: Effects of Nutrition on Brain Function

In Pursuit of Healthy Aging: Effects of Nutrition on Brain Function

Consuming a balanced, nutritious diet is important for maintaining health, especially as individuals age. Several studies suggest that consuming a diet rich in antioxidants and anti-inflammatory components such as those found in fruits, nuts, vegetables, and fish may reduce age-related cognitive dec...

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Bibliographic Details
Main Authors: Thayza Martins Melzer, Luana Meller Manosso, Suk-yu Yau, Joana Gil-Mohapel, Patricia S. Brocardo
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:International Journal of Molecular Sciences
Subjects:
aging
cognition
macronutrients
microbiota-gut-brain axis
micronutrients
neurodegeneration
Online Access:https://www.mdpi.com/1422-0067/22/9/5026

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