Attitude towards healthy nutrition and mental toughness: a study of taekwondo athletes

Attitude towards healthy nutrition and mental toughness: a study of taekwondo athletes

Healthy nutrition is widely considered the cornerstone of optimal athletic performance, both physically and mentally. This study investigates the critical role of healthy nutrition in shaping the physical and mental performance of athletes, with a specific focus on taekwondo. This research aims to e...

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Bibliographic Details
Main Authors: Arif Özsarı, Mehmet Kara, Ahmet Naci Dilek, Halil Uysal, Tolga Tek, Şekip Can Deli
Format: Article
Language:English
Published: PeerJ Inc. 2024-03-01
Series:PeerJ
Subjects:
Nutrition
Healthy nutrition
Mental toughness
Athletes
Online Access:https://peerj.com/articles/17174.pdf

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