Structure of meso- and microcycles of the preparatory period in the shooter technical training program
Introduction: the article is devoted to the issues of sports training of shooters specializing in bullet shooting. The paper presents the means and methods of sports training and determines the load and amount of training effects on the athlete. Purpose: to confirm effectiveness of the bullet sho...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Federal Penitentiary Service of Russia, Vologda Law and Economics Institute (VIPE FSIN Russia)
2023-06-01
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| Series: | Пенитенциарная наука |
| Subjects: | |
| Online Access: | https://jurnauka-vipe.ru/media/filer_public/36/e4/36e464b6-9b77-4e7c-ad08-6c96f293ac7e/t_17_2_222-228_pogodin_va_zautorova_ev_eng.pdf |
| _version_ | 1827798723643572224 |
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| author | Pogodin V.A. Zautorova E.V. |
| author_facet | Pogodin V.A. Zautorova E.V. |
| author_sort | Pogodin V.A. |
| collection | DOAJ |
| description | Introduction: the article is devoted to the issues of sports training of shooters
specializing in bullet shooting. The paper presents the means and methods of
sports training and determines the load and amount of training effects on the
athlete. Purpose: to confirm effectiveness of the bullet shooting training program
for shooters by improving periodization of the training process. Methods:
theoretical analysis of literary sources; methods of synthesis and generalization;
the method of mathematical statistics is the nonparametric Man-Whitney criterion. Results: the annual cycle of shooting sports training traditionally contains three macrocycles, namely the preparatory, competitive and recovery periods. The main volume of training effects occurs during the preparatory period. Distribution
of mesocycles and microcycles during the preparatory period helps regulate the
volume and intensity of the means and methods of technical training. The ratio
of the parameters of the training work of shooters determines the structure of
the technical training program. At the end of the pedagogical experiment, the
subjects of the experimental group demonstrated a mathematically reliable
increase in the results of shooting at the control training compared with the control group. Conclusion: when planning sports training, it is necessary to determine the place of mesocycles in the preparatory period and the place of microcycles inside mesocycles, thus ensuring the effective choice of means and methods of influencing the athlete, amount of the load and its intensity |
| first_indexed | 2024-03-11T19:40:44Z |
| format | Article |
| id | doaj.art-9b240d78fcdb4344b6bacbdfc3bafec1 |
| institution | Directory Open Access Journal |
| issn | 2686-9764 2782-1986 |
| language | English |
| last_indexed | 2024-03-11T19:40:44Z |
| publishDate | 2023-06-01 |
| publisher | Federal Penitentiary Service of Russia, Vologda Law and Economics Institute (VIPE FSIN Russia) |
| record_format | Article |
| series | Пенитенциарная наука |
| spelling | doaj.art-9b240d78fcdb4344b6bacbdfc3bafec12023-10-06T12:33:44ZengFederal Penitentiary Service of Russia, Vologda Law and Economics Institute (VIPE FSIN Russia)Пенитенциарная наука2686-97642782-19862023-06-01172 (62)22222810.46741/2686-9764.2023.62.2.012Structure of meso- and microcycles of the preparatory period in the shooter technical training programPogodin V.A.0https://orcid.org/0000-0002-5538-2056Zautorova E.V.1https://orcid.org/0000-0002-1334-2654Vologda Institute of Law and Economics of the Federal Penitentiary ServiceResearch Institute of the Federal Penitentiary Service of Russia, Vologda Institute of Law and Economics of the Federal Penitentiary ServiceIntroduction: the article is devoted to the issues of sports training of shooters specializing in bullet shooting. The paper presents the means and methods of sports training and determines the load and amount of training effects on the athlete. Purpose: to confirm effectiveness of the bullet shooting training program for shooters by improving periodization of the training process. Methods: theoretical analysis of literary sources; methods of synthesis and generalization; the method of mathematical statistics is the nonparametric Man-Whitney criterion. Results: the annual cycle of shooting sports training traditionally contains three macrocycles, namely the preparatory, competitive and recovery periods. The main volume of training effects occurs during the preparatory period. Distribution of mesocycles and microcycles during the preparatory period helps regulate the volume and intensity of the means and methods of technical training. The ratio of the parameters of the training work of shooters determines the structure of the technical training program. At the end of the pedagogical experiment, the subjects of the experimental group demonstrated a mathematically reliable increase in the results of shooting at the control training compared with the control group. Conclusion: when planning sports training, it is necessary to determine the place of mesocycles in the preparatory period and the place of microcycles inside mesocycles, thus ensuring the effective choice of means and methods of influencing the athlete, amount of the load and its intensityhttps://jurnauka-vipe.ru/media/filer_public/36/e4/36e464b6-9b77-4e7c-ad08-6c96f293ac7e/t_17_2_222-228_pogodin_va_zautorova_ev_eng.pdfbullet shootingtechnical trainingpreparatory periodperiodizationsports cycles |
| spellingShingle | Pogodin V.A. Zautorova E.V. Structure of meso- and microcycles of the preparatory period in the shooter technical training program Пенитенциарная наука bullet shooting technical training preparatory period periodization sports cycles |
| title | Structure of meso- and microcycles of the preparatory period in the shooter technical training program |
| title_full | Structure of meso- and microcycles of the preparatory period in the shooter technical training program |
| title_fullStr | Structure of meso- and microcycles of the preparatory period in the shooter technical training program |
| title_full_unstemmed | Structure of meso- and microcycles of the preparatory period in the shooter technical training program |
| title_short | Structure of meso- and microcycles of the preparatory period in the shooter technical training program |
| title_sort | structure of meso and microcycles of the preparatory period in the shooter technical training program |
| topic | bullet shooting technical training preparatory period periodization sports cycles |
| url | https://jurnauka-vipe.ru/media/filer_public/36/e4/36e464b6-9b77-4e7c-ad08-6c96f293ac7e/t_17_2_222-228_pogodin_va_zautorova_ev_eng.pdf |
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