Non-pharmacological treatments for insomnia: a focus on components of cognitive behavioral therapy for insomnia
Insomnia is a prevalent disorder that affects 4% to 22% of the population in the United States. While cognitive behavioral therapy for insomnia (CBT-I) remains the gold standard for non-pharmacological treatment, accessibility barriers exist owing to a shortage of trained professionals and high cost...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kosin University College of Medicine
2024-12-01
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| Series: | Kosin Medical Journal |
| Subjects: | |
| Online Access: | http://www.kosinmedj.org/upload/pdf/kmj-24-153.pdf |