Non-pharmacological treatments for insomnia: a focus on components of cognitive behavioral therapy for insomnia
Insomnia is a prevalent disorder that affects 4% to 22% of the population in the United States. While cognitive behavioral therapy for insomnia (CBT-I) remains the gold standard for non-pharmacological treatment, accessibility barriers exist owing to a shortage of trained professionals and high cost...
Main Authors: | , , , |
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格式: | Article |
語言: | English |
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Kosin University College of Medicine
2024-12-01
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叢編: | Kosin Medical Journal |
主題: | |
在線閱讀: | http://www.kosinmedj.org/upload/pdf/kmj-24-153.pdf |