The Effect of the Pyramid Exercise Method on the Maximum Strength of the Wrestler’s Arm Muscles
Study purpose. The purpose of this study was to determine the effect of reverse grip barbell curls and barbell triceps extension exercises on increasing the maximum strength of the arm muscles of wrestling athletes. Materials and methods. This type of research is quasi-experimental. The population...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2023-08-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/2100 |