Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile Devices
With the rapid development of science and technology, social competition becomes more and more fierce, and work pressure becomes more and more intense. The problem of sleep has become a disease of modern civilization, and in order to alleviate sleep problems and improve sleep quality, related resear...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2022-05-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/12/10/5191 |
| _version_ | 1797501721165955072 |
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| author | Chien-Yu Chen You-Kwang Wang Zhi-Wei Wang |
| author_facet | Chien-Yu Chen You-Kwang Wang Zhi-Wei Wang |
| author_sort | Chien-Yu Chen |
| collection | DOAJ |
| description | With the rapid development of science and technology, social competition becomes more and more fierce, and work pressure becomes more and more intense. The problem of sleep has become a disease of modern civilization, and in order to alleviate sleep problems and improve sleep quality, related research methods are constantly updated, and there are more and more ways to address these problems. In this paper, we propose a dynamic assisted sleep light that adjusts the color temperature, illuminance, and frequency of change by controlling the backlight of the smart mobile device, so that the user experiences an improved quality of sleep. In this study, the methods of subjective questionnaire survey and non-subjective physiological parameter measurement were adopted for analysis. The results showed that the continuous use of the light source could continuously enhance the user’s delta energy during sleep and promote the improvement of sleep quality. |
| first_indexed | 2024-03-10T03:22:39Z |
| format | Article |
| id | doaj.art-9c38d267541b4d10a51faa91cc368733 |
| institution | Directory Open Access Journal |
| issn | 2076-3417 |
| language | English |
| last_indexed | 2024-03-10T03:22:39Z |
| publishDate | 2022-05-01 |
| publisher | MDPI AG |
| record_format | Article |
| series | Applied Sciences |
| spelling | doaj.art-9c38d267541b4d10a51faa91cc3687332023-11-23T09:58:58ZengMDPI AGApplied Sciences2076-34172022-05-011210519110.3390/app12105191Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile DevicesChien-Yu Chen0You-Kwang Wang1Zhi-Wei Wang2Graduate Institute of Colour & Illumination Technology National Taiwan University of Science and Technology, Taipei City 106335, TaiwanGraduate Institute of Colour & Illumination Technology National Taiwan University of Science and Technology, Taipei City 106335, TaiwanOSENSE TECHNOLOGY CO., LTD. 8F., No.325, Sec. 4, Zhongxiao E. Rd., Da’an Dist., Taipei City 106449, TaiwanWith the rapid development of science and technology, social competition becomes more and more fierce, and work pressure becomes more and more intense. The problem of sleep has become a disease of modern civilization, and in order to alleviate sleep problems and improve sleep quality, related research methods are constantly updated, and there are more and more ways to address these problems. In this paper, we propose a dynamic assisted sleep light that adjusts the color temperature, illuminance, and frequency of change by controlling the backlight of the smart mobile device, so that the user experiences an improved quality of sleep. In this study, the methods of subjective questionnaire survey and non-subjective physiological parameter measurement were adopted for analysis. The results showed that the continuous use of the light source could continuously enhance the user’s delta energy during sleep and promote the improvement of sleep quality.https://www.mdpi.com/2076-3417/12/10/5191heart rate variabilitysleep qualitydynamic lightsleep assistant light sourcework efficiencysmart mobile device |
| spellingShingle | Chien-Yu Chen You-Kwang Wang Zhi-Wei Wang Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile Devices Applied Sciences heart rate variability sleep quality dynamic light sleep assistant light source work efficiency smart mobile device |
| title | Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile Devices |
| title_full | Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile Devices |
| title_fullStr | Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile Devices |
| title_full_unstemmed | Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile Devices |
| title_short | Research on the Application of the Dynamic Assisted Sleep Light to Smart Mobile Devices |
| title_sort | research on the application of the dynamic assisted sleep light to smart mobile devices |
| topic | heart rate variability sleep quality dynamic light sleep assistant light source work efficiency smart mobile device |
| url | https://www.mdpi.com/2076-3417/12/10/5191 |
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