Adolescent sleep quality measured during leisure activities
A one-week sleep monitoring by logs and actigraphs in preteens during summer camp was conducted. Campers aged 11-16 attended a two-week day camp that focused on the learning about science. Nine campers agreed to monitor their sleep and have their patterns explained (anonymously) to other campers dur...
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| Format: | Article |
| Language: | English |
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Open Medical Publishing
2013-07-01
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| Series: | Health Psychology Research |
| Subjects: | |
| Online Access: | http://www.pagepressjournals.org/index.php/hpr/article/view/683 |
| _version_ | 1818848635416215552 |
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| author | Kathy Sexton-Radek |
| author_facet | Kathy Sexton-Radek |
| author_sort | Kathy Sexton-Radek |
| collection | DOAJ |
| description | A one-week sleep monitoring by logs and actigraphs in preteens during summer camp was conducted. Campers aged 11-16 attended a two-week day camp that focused on the learning about science. Nine campers agreed to monitor their sleep and have their patterns explained (anonymously) to other campers during the expert lecture by the author. The aim of the study was to identify the sleep quality in an adolescent group. All nine of the sleep logs and actigraphs denoted severe sleep deprivation. The findings from the logs and actigraphs denoted sever sleep deprivation. The expert lecturer provided basic information about sleep per the science designation of the day camp. A follow up session provided strategies to address sleep deprivation |
| first_indexed | 2024-12-19T06:20:29Z |
| format | Article |
| id | doaj.art-9c74bdc80b9b4d3f997ecb54cad792ce |
| institution | Directory Open Access Journal |
| issn | 2281-2075 2420-8124 |
| language | English |
| last_indexed | 2024-12-19T06:20:29Z |
| publishDate | 2013-07-01 |
| publisher | Open Medical Publishing |
| record_format | Article |
| series | Health Psychology Research |
| spelling | doaj.art-9c74bdc80b9b4d3f997ecb54cad792ce2022-12-21T20:32:45ZengOpen Medical PublishingHealth Psychology Research2281-20752420-81242013-07-0112e23e2310.4081/hpr.2013.e231204Adolescent sleep quality measured during leisure activitiesKathy Sexton-Radek0Department of Psychology, Elmhurst College, ILA one-week sleep monitoring by logs and actigraphs in preteens during summer camp was conducted. Campers aged 11-16 attended a two-week day camp that focused on the learning about science. Nine campers agreed to monitor their sleep and have their patterns explained (anonymously) to other campers during the expert lecture by the author. The aim of the study was to identify the sleep quality in an adolescent group. All nine of the sleep logs and actigraphs denoted severe sleep deprivation. The findings from the logs and actigraphs denoted sever sleep deprivation. The expert lecturer provided basic information about sleep per the science designation of the day camp. A follow up session provided strategies to address sleep deprivationhttp://www.pagepressjournals.org/index.php/hpr/article/view/683adolescents, sleep quality, leisure activities |
| spellingShingle | Kathy Sexton-Radek Adolescent sleep quality measured during leisure activities Health Psychology Research adolescents, sleep quality, leisure activities |
| title | Adolescent sleep quality measured during leisure activities |
| title_full | Adolescent sleep quality measured during leisure activities |
| title_fullStr | Adolescent sleep quality measured during leisure activities |
| title_full_unstemmed | Adolescent sleep quality measured during leisure activities |
| title_short | Adolescent sleep quality measured during leisure activities |
| title_sort | adolescent sleep quality measured during leisure activities |
| topic | adolescents, sleep quality, leisure activities |
| url | http://www.pagepressjournals.org/index.php/hpr/article/view/683 |
| work_keys_str_mv | AT kathysextonradek adolescentsleepqualitymeasuredduringleisureactivities |