Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise review
AbstractChia (Salvia hispanica) seeds are oilseeds, often known as pseudo-cereals, which contain a variety of nutrients, including macro and micronutrients, as well as health aids; consequently, they could be classified as a nutraceuticals food. The seeds are a wonderful source of phenolic compounds...
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Format: | Article |
Language: | English |
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Taylor & Francis Group
2023-12-01
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Series: | Cogent Food & Agriculture |
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Online Access: | https://www.tandfonline.com/doi/10.1080/23311932.2023.2220516 |
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author | Sunanda Biswas Fakhar Islam Ali Imran Tahir Zahoor Rabia Noreen Maleeha Fatima Syeda Mahvish Zahra Mohd Asif Shah |
author_facet | Sunanda Biswas Fakhar Islam Ali Imran Tahir Zahoor Rabia Noreen Maleeha Fatima Syeda Mahvish Zahra Mohd Asif Shah |
author_sort | Sunanda Biswas |
collection | DOAJ |
description | AbstractChia (Salvia hispanica) seeds are oilseeds, often known as pseudo-cereals, which contain a variety of nutrients, including macro and micronutrients, as well as health aids; consequently, they could be classified as a nutraceuticals food. The seeds are a wonderful source of phenolic compounds like rosmarinic acid, caffeic acid, protocatechuic acids, quercetin, and myricetin. According to studies, chia seeds have a high nutritious content of protein (18–24%), fiber (30–34%), and a variety of fatty acids. Chia seeds also have a variety of minerals and vitamins and shown to have beneficial effects in the treatment of hypertension, diabetes, and dyslipidaemia, as well as acting as an antioxidant, anti-anxiety, laxative, anti-depressant, analgesic, and strengthen the immune system. Due to its presence of minerals, lipids (omega-3), fibers, proteins, and antioxidants in chia seed and its health benefits, it has now grabbed the attention of many food industries and educators. The present review article highlights the nutritional composition, phytochemical profile, and therapeutic potentials like cardio-protective, diabetes-controlling, immune boosting, and antioxidant action in detail. |
first_indexed | 2024-03-09T10:49:49Z |
format | Article |
id | doaj.art-9ccd8b42f5a642dfab9de7c41b774823 |
institution | Directory Open Access Journal |
issn | 2331-1932 |
language | English |
last_indexed | 2024-03-09T10:49:49Z |
publishDate | 2023-12-01 |
publisher | Taylor & Francis Group |
record_format | Article |
series | Cogent Food & Agriculture |
spelling | doaj.art-9ccd8b42f5a642dfab9de7c41b7748232023-12-01T08:31:55ZengTaylor & Francis GroupCogent Food & Agriculture2331-19322023-12-019110.1080/23311932.2023.2220516Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise reviewSunanda Biswas0Fakhar Islam1Ali Imran2Tahir Zahoor3Rabia Noreen4Maleeha Fatima5Syeda Mahvish Zahra6Mohd Asif Shah7Department of Food & Nutrition, Acharya Prafulla Chandra College, Kolkata, IndiaDepartment of Food Science, Government College University, Faisalabad, PakistanDepartment of Food Science, Government College University, Faisalabad, PakistanDepartment of Clinical Nutrition, NUR International University, Lahore, PakistanDepartment of Home Economics, Government College University, Faisalabad, PakistanDepartment of Home Economics, Government College University, Faisalabad, PakistanDepartment of Environmental Design, Health, and Nutritional Sciences, Allama Iqbal Open University, Islamabad, PakistanDepartment of Economics, Kabridahar University, Kabridahar, Somali, EthiopiaAbstractChia (Salvia hispanica) seeds are oilseeds, often known as pseudo-cereals, which contain a variety of nutrients, including macro and micronutrients, as well as health aids; consequently, they could be classified as a nutraceuticals food. The seeds are a wonderful source of phenolic compounds like rosmarinic acid, caffeic acid, protocatechuic acids, quercetin, and myricetin. According to studies, chia seeds have a high nutritious content of protein (18–24%), fiber (30–34%), and a variety of fatty acids. Chia seeds also have a variety of minerals and vitamins and shown to have beneficial effects in the treatment of hypertension, diabetes, and dyslipidaemia, as well as acting as an antioxidant, anti-anxiety, laxative, anti-depressant, analgesic, and strengthen the immune system. Due to its presence of minerals, lipids (omega-3), fibers, proteins, and antioxidants in chia seed and its health benefits, it has now grabbed the attention of many food industries and educators. The present review article highlights the nutritional composition, phytochemical profile, and therapeutic potentials like cardio-protective, diabetes-controlling, immune boosting, and antioxidant action in detail.https://www.tandfonline.com/doi/10.1080/23311932.2023.2220516chiaphytochemicalnutritionaltherapeutics |
spellingShingle | Sunanda Biswas Fakhar Islam Ali Imran Tahir Zahoor Rabia Noreen Maleeha Fatima Syeda Mahvish Zahra Mohd Asif Shah Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise review Cogent Food & Agriculture chia phytochemical nutritional therapeutics |
title | Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise review |
title_full | Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise review |
title_fullStr | Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise review |
title_full_unstemmed | Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise review |
title_short | Phytochemical profile, nutritional composition, and therapeutic potentials of chia seeds: A concise review |
title_sort | phytochemical profile nutritional composition and therapeutic potentials of chia seeds a concise review |
topic | chia phytochemical nutritional therapeutics |
url | https://www.tandfonline.com/doi/10.1080/23311932.2023.2220516 |
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