Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome?
Breath, the vital force of life, is controlled positively by pranayama to ensure homeostasis and wellbeing in humans. Kapalabhati is the rapid breathing technique of pranayama, which is considered as a cure for various ailments. The possible use of this technique to combat metabolic syndrome (MS) an...
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| Format: | Article |
| Language: | English |
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Wolters Kluwer Medknow Publications
2016-01-01
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| Series: | International Journal of Yoga |
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| Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2016;volume=9;issue=2;spage=163;epage=167;aulast=Ansari |
| _version_ | 1818176736892813312 |
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| author | Reshma Mohamed Ansari |
| author_facet | Reshma Mohamed Ansari |
| author_sort | Reshma Mohamed Ansari |
| collection | DOAJ |
| description | Breath, the vital force of life, is controlled positively by pranayama to ensure homeostasis and wellbeing in humans. Kapalabhati is the rapid breathing technique of pranayama, which is considered as a cure for various ailments. The possible use of this technique to combat metabolic syndrome (MS) and polycystic ovarian syndrome (PCOS) has been discussed in this article. Various published literature from PubMed, Scopus, and theses were reviewed to reinforce the hypothesis that this technique is the answer to ailments due to modernization. It was worthwhile to note that Kapalabhati does combat various features of MS, but its efficacy against PCOS is yet to be proven. However, since both syndromes arise due to a common factor hyperinsulinemia primarily induced by stress in this modern world, it is hypothesized that Kapalabhati holds good against PCOS too. Hence, in conclusion, it can be said that it would be beneficial to conduct a study on PCOS women to ascertain the efficacy of Kapalabhati in their population. |
| first_indexed | 2024-12-11T20:20:56Z |
| format | Article |
| id | doaj.art-9d71045891134013897965b2a3568162 |
| institution | Directory Open Access Journal |
| issn | 0973-6131 |
| language | English |
| last_indexed | 2024-12-11T20:20:56Z |
| publishDate | 2016-01-01 |
| publisher | Wolters Kluwer Medknow Publications |
| record_format | Article |
| series | International Journal of Yoga |
| spelling | doaj.art-9d71045891134013897965b2a35681622022-12-22T00:52:05ZengWolters Kluwer Medknow PublicationsInternational Journal of Yoga0973-61312016-01-019216316710.4103/0973-6131.183705Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome?Reshma Mohamed AnsariBreath, the vital force of life, is controlled positively by pranayama to ensure homeostasis and wellbeing in humans. Kapalabhati is the rapid breathing technique of pranayama, which is considered as a cure for various ailments. The possible use of this technique to combat metabolic syndrome (MS) and polycystic ovarian syndrome (PCOS) has been discussed in this article. Various published literature from PubMed, Scopus, and theses were reviewed to reinforce the hypothesis that this technique is the answer to ailments due to modernization. It was worthwhile to note that Kapalabhati does combat various features of MS, but its efficacy against PCOS is yet to be proven. However, since both syndromes arise due to a common factor hyperinsulinemia primarily induced by stress in this modern world, it is hypothesized that Kapalabhati holds good against PCOS too. Hence, in conclusion, it can be said that it would be beneficial to conduct a study on PCOS women to ascertain the efficacy of Kapalabhati in their population.http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2016;volume=9;issue=2;spage=163;epage=167;aulast=AnsariHyperinsulinemia; kapalabhati pranayama; metabolic syndrome; polycystic ovarian syndrome; stress. |
| spellingShingle | Reshma Mohamed Ansari Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome? International Journal of Yoga Hyperinsulinemia; kapalabhati pranayama; metabolic syndrome; polycystic ovarian syndrome; stress. |
| title | Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome? |
| title_full | Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome? |
| title_fullStr | Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome? |
| title_full_unstemmed | Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome? |
| title_short | Kapalabhati pranayama: An answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome? |
| title_sort | kapalabhati pranayama an answer to modern day polycystic ovarian syndrome and coexisting metabolic syndrome |
| topic | Hyperinsulinemia; kapalabhati pranayama; metabolic syndrome; polycystic ovarian syndrome; stress. |
| url | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2016;volume=9;issue=2;spage=163;epage=167;aulast=Ansari |
| work_keys_str_mv | AT reshmamohamedansari kapalabhatipranayamaananswertomoderndaypolycysticovariansyndromeandcoexistingmetabolicsyndrome |