The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players

The significance of this study is to enhance the game of basketball for the better and boost the muscle strength level suitable for the player to conduct the game needs according to the best control of appropriate loads, hoping to attain outcomes serving the game of basketball. The study objective...

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Main Author: Farooq Abduizahra Khalaf
Format: Article
Language:English
Published: University of Alicante 2022-08-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/22803
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author Farooq Abduizahra Khalaf
author_facet Farooq Abduizahra Khalaf
author_sort Farooq Abduizahra Khalaf
collection DOAJ
description The significance of this study is to enhance the game of basketball for the better and boost the muscle strength level suitable for the player to conduct the game needs according to the best control of appropriate loads, hoping to attain outcomes serving the game of basketball. The study objective is to prepare and control exercises in ways of forming the degrees of the proposed training load in developing the force characterized by speed and some offensive skills in youth basketball. To fulfil those aims, the experimental approach with two experimental groups is conducted to suit the solution of the research problem and achieve its objectives. The sample was selected purposively, represented by the young basketball players of South Oil Club, which were (12) Players. Based on the results, the exercises used according to the formation of the grades of the load (maximum - medium - less than the maximum) and the formation of degrees (less than the maximum - medium - less than the maximum), helped effectively in developing the strength characterized by speed and to develop some basic offensive skills with basketball. Formation of load grades (maximum - medium - less than maximum) is more favourable in creating the force characteristic of speed than forming degrees (less than the maximum - medium - less than the maximum), and this is an indication that this ability can merely be enhanced and developed in the maximum load degrees.
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spelling doaj.art-9dffccc70fec46e8a30744f5e8b4e7c32023-07-13T11:53:37ZengUniversity of AlicanteJournal of Human Sport and Exercise1988-52022022-08-0118210.14198/jhse.2023.182.07The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball playersFarooq Abduizahra Khalaf0Ministry of Education The significance of this study is to enhance the game of basketball for the better and boost the muscle strength level suitable for the player to conduct the game needs according to the best control of appropriate loads, hoping to attain outcomes serving the game of basketball. The study objective is to prepare and control exercises in ways of forming the degrees of the proposed training load in developing the force characterized by speed and some offensive skills in youth basketball. To fulfil those aims, the experimental approach with two experimental groups is conducted to suit the solution of the research problem and achieve its objectives. The sample was selected purposively, represented by the young basketball players of South Oil Club, which were (12) Players. Based on the results, the exercises used according to the formation of the grades of the load (maximum - medium - less than the maximum) and the formation of degrees (less than the maximum - medium - less than the maximum), helped effectively in developing the strength characterized by speed and to develop some basic offensive skills with basketball. Formation of load grades (maximum - medium - less than maximum) is more favourable in creating the force characteristic of speed than forming degrees (less than the maximum - medium - less than the maximum), and this is an indication that this ability can merely be enhanced and developed in the maximum load degrees. https://www.jhse.ua.es/article/view/22803Performance analysis of sportBasketballMuscle strengthOffensive skillsSpeedLoad grades
spellingShingle Farooq Abduizahra Khalaf
The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players
Journal of Human Sport and Exercise
Performance analysis of sport
Basketball
Muscle strength
Offensive skills
Speed
Load grades
title The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players
title_full The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players
title_fullStr The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players
title_full_unstemmed The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players
title_short The impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players
title_sort impact of procedures of controlling the formation of the degrees of the proposed training load on the strength development in young basketball players
topic Performance analysis of sport
Basketball
Muscle strength
Offensive skills
Speed
Load grades
url https://www.jhse.ua.es/article/view/22803
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