Chocolate protects a heart and vessels

A healthy diet plays a key role in the prevention and management of cardiovascular diseases. Atherosclerosis and its complications are nowadays one of the leading causes of death in the western population. Among numerous factors known for slowing down the progression of the disease is the consumptio...

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Main Authors: Małgorzata Chudzińska, Jarosław Pietrzak, Magdalena Węglarz, Łukasz Wołowiec, Daniel Rogowicz, Walery Zukow, Władysław Sinkiewicz
Format: Article
Language:English
Published: Kazimierz Wielki University 2017-08-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/27469
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author Małgorzata Chudzińska
Jarosław Pietrzak
Magdalena Węglarz
Łukasz Wołowiec
Daniel Rogowicz
Walery Zukow
Władysław Sinkiewicz
author_facet Małgorzata Chudzińska
Jarosław Pietrzak
Magdalena Węglarz
Łukasz Wołowiec
Daniel Rogowicz
Walery Zukow
Władysław Sinkiewicz
author_sort Małgorzata Chudzińska
collection DOAJ
description A healthy diet plays a key role in the prevention and management of cardiovascular diseases. Atherosclerosis and its complications are nowadays one of the leading causes of death in the western population. Among numerous factors known for slowing down the progression of the disease is the consumption of vegetables, fruits and chocolate rich in multiring compounds called polyphenols. Chocolate is a source of catechins, epicatechins and procyanidins. Recently, several studies have demonstrated the beneficial effects of dark chocolate in management of hypertension  by hypotensive effect associated with vasorelaxation mediated most likely by the stimulation of nitric oxide production in the vascular wall. Cocoa and its derivatives have also strong antioxidative properties resulting in enhancement of the  total antioxidant potential and inhibition of lipid peroxidation. It was also demonstrated that cocoa polyphenols have a favourable antithrombotic effect connected with the inhibition of platelet activation. Chocolate may diminish insulin resistance and inhibit inflammatory process. Cocoa improves also psychical well being. This pleiotropic activity of cocoa results in slowing down the progression and limiting the complications of atherosclerosis in regular chocolate consumers.
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spelling doaj.art-9e9732c986da4a1f944cabe7303ff9552022-12-22T02:07:27ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062017-08-0178Chocolate protects a heart and vesselsMałgorzata Chudzińska0Jarosław Pietrzak1Magdalena Węglarz2Łukasz Wołowiec3Daniel Rogowicz4Walery Zukow5Władysław Sinkiewicz6Zakład Podstaw Prawa Medycznego CM UMKKatedra Kardiologii, Wydział Nauk o Zdrowiu, Uniwersytet Mikołaja Kopernika w ToruniuKatedra Kardiologii, Wydział Nauk o Zdrowiu, Uniwersytet Mikołaja Kopernika w ToruniuKatedra Kardiologii, Wydział Nauk o Zdrowiu, Uniwersytet Mikołaja Kopernika w ToruniuKatedra Kardiologii, Wydział Nauk o Zdrowiu, Uniwersytet Mikołaja Kopernika w ToruniuKatedra Gospodarki Przestrzennej i Turyzmu, Wydział Nauk o Ziemi, Uniwersytet Mikołaja Kopernika w ToruniuKatedra Kardiologii, Wydział Nauk o Zdrowiu, Uniwersytet Mikołaja Kopernika w ToruniuA healthy diet plays a key role in the prevention and management of cardiovascular diseases. Atherosclerosis and its complications are nowadays one of the leading causes of death in the western population. Among numerous factors known for slowing down the progression of the disease is the consumption of vegetables, fruits and chocolate rich in multiring compounds called polyphenols. Chocolate is a source of catechins, epicatechins and procyanidins. Recently, several studies have demonstrated the beneficial effects of dark chocolate in management of hypertension  by hypotensive effect associated with vasorelaxation mediated most likely by the stimulation of nitric oxide production in the vascular wall. Cocoa and its derivatives have also strong antioxidative properties resulting in enhancement of the  total antioxidant potential and inhibition of lipid peroxidation. It was also demonstrated that cocoa polyphenols have a favourable antithrombotic effect connected with the inhibition of platelet activation. Chocolate may diminish insulin resistance and inhibit inflammatory process. Cocoa improves also psychical well being. This pleiotropic activity of cocoa results in slowing down the progression and limiting the complications of atherosclerosis in regular chocolate consumers. https://apcz.umk.pl/JEHS/article/view/27469chocolatecocoaatherosclerosispleiotropic activity.
spellingShingle Małgorzata Chudzińska
Jarosław Pietrzak
Magdalena Węglarz
Łukasz Wołowiec
Daniel Rogowicz
Walery Zukow
Władysław Sinkiewicz
Chocolate protects a heart and vessels
Journal of Education, Health and Sport
chocolate
cocoa
atherosclerosis
pleiotropic activity.
title Chocolate protects a heart and vessels
title_full Chocolate protects a heart and vessels
title_fullStr Chocolate protects a heart and vessels
title_full_unstemmed Chocolate protects a heart and vessels
title_short Chocolate protects a heart and vessels
title_sort chocolate protects a heart and vessels
topic chocolate
cocoa
atherosclerosis
pleiotropic activity.
url https://apcz.umk.pl/JEHS/article/view/27469
work_keys_str_mv AT małgorzatachudzinska chocolateprotectsaheartandvessels
AT jarosławpietrzak chocolateprotectsaheartandvessels
AT magdalenaweglarz chocolateprotectsaheartandvessels
AT łukaszwołowiec chocolateprotectsaheartandvessels
AT danielrogowicz chocolateprotectsaheartandvessels
AT waleryzukow chocolateprotectsaheartandvessels
AT władysławsinkiewicz chocolateprotectsaheartandvessels