The acute effects of short and long durations of plank training on endothelial function
To investigate the acute effects of short and long durations of plank exercise training on the endothelial function (flowmediated dilatation, FMD), shear rate, blood flow, vascular resistance, heart rate and arterial blood pressure. Thirty-two healthy untrained (inactive) male participants were ra...
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| Format: | Article |
| Language: | English |
| Published: |
Prince of Songkla University
2016-12-01
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| Series: | Songklanakarin Journal of Science and Technology (SJST) |
| Subjects: | |
| Online Access: | http://rdo.psu.ac.th/sjstweb/journal/38-6/38-6-12.pdf |
| _version_ | 1811281974831087616 |
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| author | Witid Mitranun |
| author_facet | Witid Mitranun |
| author_sort | Witid Mitranun |
| collection | DOAJ |
| description | To investigate the acute effects of short and long durations of plank exercise training on the endothelial function (flowmediated
dilatation, FMD), shear rate, blood flow, vascular resistance, heart rate and arterial blood pressure. Thirty-two
healthy untrained (inactive) male participants were randomly allocated equally to Plank 30 s training (P30) group and Plank
60 s training (P60) group. Participants were requested to perform 30 s or 60 s per set for 3 sets. Both P30 and P60 groups
showed significantly increased shear rate, blood flow, systolic blood pressure and heart rate as compared to the pre-training
(P<0.05). Only the P60 group showed significant increased in mean arterial blood pressure. The mean arterial blood pressure
and systolic blood pressure of the P60 group were significantly higher than the P30 group. There was a significant decreased
FMD in P60 group as compared to pre-training and post-training of P30 group. No change in FMD was observed in P30
group. In conclusion, impaired endothelial function was observed in the long duration plank exercise in untrained participants. |
| first_indexed | 2024-04-13T01:44:26Z |
| format | Article |
| id | doaj.art-9ea9566951a24d6886dc1a09b287308c |
| institution | Directory Open Access Journal |
| issn | 0125-3395 |
| language | English |
| last_indexed | 2024-04-13T01:44:26Z |
| publishDate | 2016-12-01 |
| publisher | Prince of Songkla University |
| record_format | Article |
| series | Songklanakarin Journal of Science and Technology (SJST) |
| spelling | doaj.art-9ea9566951a24d6886dc1a09b287308c2022-12-22T03:08:06ZengPrince of Songkla UniversitySongklanakarin Journal of Science and Technology (SJST)0125-33952016-12-0138669169710.14456/sjst-psu.2016.87The acute effects of short and long durations of plank training on endothelial functionWitid Mitranun0Department of Sport Science, Faculty of Physical Education, Srinakharinwirot University, Ongkharak, Nakhon Nayok, 26120 Thailand.To investigate the acute effects of short and long durations of plank exercise training on the endothelial function (flowmediated dilatation, FMD), shear rate, blood flow, vascular resistance, heart rate and arterial blood pressure. Thirty-two healthy untrained (inactive) male participants were randomly allocated equally to Plank 30 s training (P30) group and Plank 60 s training (P60) group. Participants were requested to perform 30 s or 60 s per set for 3 sets. Both P30 and P60 groups showed significantly increased shear rate, blood flow, systolic blood pressure and heart rate as compared to the pre-training (P<0.05). Only the P60 group showed significant increased in mean arterial blood pressure. The mean arterial blood pressure and systolic blood pressure of the P60 group were significantly higher than the P30 group. There was a significant decreased FMD in P60 group as compared to pre-training and post-training of P30 group. No change in FMD was observed in P30 group. In conclusion, impaired endothelial function was observed in the long duration plank exercise in untrained participants.http://rdo.psu.ac.th/sjstweb/journal/38-6/38-6-12.pdfendothelial functionflow-mediated dilatationPlank 30 s trainingPlank 60 s training |
| spellingShingle | Witid Mitranun The acute effects of short and long durations of plank training on endothelial function Songklanakarin Journal of Science and Technology (SJST) endothelial function flow-mediated dilatation Plank 30 s training Plank 60 s training |
| title | The acute effects of short and long durations of plank training on endothelial function |
| title_full | The acute effects of short and long durations of plank training on endothelial function |
| title_fullStr | The acute effects of short and long durations of plank training on endothelial function |
| title_full_unstemmed | The acute effects of short and long durations of plank training on endothelial function |
| title_short | The acute effects of short and long durations of plank training on endothelial function |
| title_sort | acute effects of short and long durations of plank training on endothelial function |
| topic | endothelial function flow-mediated dilatation Plank 30 s training Plank 60 s training |
| url | http://rdo.psu.ac.th/sjstweb/journal/38-6/38-6-12.pdf |
| work_keys_str_mv | AT witidmitranun theacuteeffectsofshortandlongdurationsofplanktrainingonendothelialfunction AT witidmitranun acuteeffectsofshortandlongdurationsofplanktrainingonendothelialfunction |