Diet and Brain Health

Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help...

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Bibliographic Details
Main Authors: Pooja N. Tolani, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2018-01-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/105390
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author Pooja N. Tolani
Wendy J. Dahl
author_facet Pooja N. Tolani
Wendy J. Dahl
author_sort Pooja N. Tolani
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description Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help to maximize brain health in older adults. Written by Pooja Tolani and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018. http://edis.ifas.ufl.edu/fs304
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spelling doaj.art-9ebe8fbf8d4346639728715f1665b7232024-04-23T04:39:48ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092018-01-0120181Diet and Brain HealthPooja N. Tolani0Wendy J. Dahl1University of FloridaUniversity of Florida Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help to maximize brain health in older adults. Written by Pooja Tolani and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018. http://edis.ifas.ufl.edu/fs304 https://journals.flvc.org/edis/article/view/105390Alzheimer's diseaseMediterranean DietMIND dietDASH dietVitamin B12dementia
spellingShingle Pooja N. Tolani
Wendy J. Dahl
Diet and Brain Health
EDIS
Alzheimer's disease
Mediterranean Diet
MIND diet
DASH diet
Vitamin B12
dementia
title Diet and Brain Health
title_full Diet and Brain Health
title_fullStr Diet and Brain Health
title_full_unstemmed Diet and Brain Health
title_short Diet and Brain Health
title_sort diet and brain health
topic Alzheimer's disease
Mediterranean Diet
MIND diet
DASH diet
Vitamin B12
dementia
url https://journals.flvc.org/edis/article/view/105390
work_keys_str_mv AT poojantolani dietandbrainhealth
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