Diet and Brain Health
Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help...
Main Authors: | , |
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Format: | Article |
Language: | English |
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The University of Florida George A. Smathers Libraries
2018-01-01
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Series: | EDIS |
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Online Access: | https://journals.flvc.org/edis/article/view/105390 |
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author | Pooja N. Tolani Wendy J. Dahl |
author_facet | Pooja N. Tolani Wendy J. Dahl |
author_sort | Pooja N. Tolani |
collection | DOAJ |
description |
Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help to maximize brain health in older adults. Written by Pooja Tolani and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs304
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first_indexed | 2024-04-24T06:29:20Z |
format | Article |
id | doaj.art-9ebe8fbf8d4346639728715f1665b723 |
institution | Directory Open Access Journal |
issn | 2576-0009 |
language | English |
last_indexed | 2024-04-24T06:29:20Z |
publishDate | 2018-01-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj.art-9ebe8fbf8d4346639728715f1665b7232024-04-23T04:39:48ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092018-01-0120181Diet and Brain HealthPooja N. Tolani0Wendy J. Dahl1University of FloridaUniversity of Florida Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help to maximize brain health in older adults. Written by Pooja Tolani and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018. http://edis.ifas.ufl.edu/fs304 https://journals.flvc.org/edis/article/view/105390Alzheimer's diseaseMediterranean DietMIND dietDASH dietVitamin B12dementia |
spellingShingle | Pooja N. Tolani Wendy J. Dahl Diet and Brain Health EDIS Alzheimer's disease Mediterranean Diet MIND diet DASH diet Vitamin B12 dementia |
title | Diet and Brain Health |
title_full | Diet and Brain Health |
title_fullStr | Diet and Brain Health |
title_full_unstemmed | Diet and Brain Health |
title_short | Diet and Brain Health |
title_sort | diet and brain health |
topic | Alzheimer's disease Mediterranean Diet MIND diet DASH diet Vitamin B12 dementia |
url | https://journals.flvc.org/edis/article/view/105390 |
work_keys_str_mv | AT poojantolani dietandbrainhealth AT wendyjdahl dietandbrainhealth |