The acute effects of a stretching and conditioning exercise protocol for the lower limbs on gait performance- a proof of concept and single-blind study

The acute effects of a stretching and conditioning exercise protocol for the lower limbs on gait performance- a proof of concept and single-blind study

BackgroundDue to improvement in movement performance, post-activation performance enhancement (PAPE) may open new possibilities to improve gait performance. However, no study has attempted to translate this phenomenon into walking. Therefore, the study aimed to test whether acute stretching followed...

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Bibliographic Details
Main Authors: Felipe B. Santinelli, Aline Prieto Silveira-Ciola, Vinicius C. Moreno, Marina H. Kuroda, Fabio A. Barbieri
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-02-01
Series:Frontiers in Sports and Active Living
Subjects:
locomotion
post-activation performance enhancement (PAPE)
muscle activity
conditioning exercise
stability
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1285247/full

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