Assessing anaerobic speed reserve: A systematic review on the validity and reliability of methods to determine maximal aerobic speed and maximal sprinting speed in running-based sports.
<h4>Purpose</h4>Locomotor profiling using anaerobic speed reserve (ASR) enables insights into athletes' physiological and neuromuscular contributing factors and prescription of high-intensity training beyond maximal aerobic speed (MAS). This systematic review aimed to determine the...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2024-01-01
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| Series: | PLoS ONE |
| Online Access: | https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0296866&type=printable |