Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletes
Introduction and objective: This study aimed to evaluate the efficacy of babassu mesocarp flour (Orbignya pharelata Mart.) supplementation on muscle damage, pain, and effort perception in futsal athletes. Materials and methods: This is a randomized, single-blind, placebo-controlled trial. Ten recrea...
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| Format: | Article |
| Language: | Portuguese |
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Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício
2023-01-01
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| Series: | Revista Brasileira de Nutrição Esportiva |
| Subjects: | |
| Online Access: | http://www.rbne.com.br/index.php/rbne/article/view/2084 |
| _version_ | 1797952021127495680 |
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| author | Crislane de Moura Moura Valmir Oliveira Silvino Victor Hugo de Freitas Teresa Cristina do Nascimento Salazar Rayane Carvalho de Moura Sévulo Fernando Costa Lima Tiago Ribeiro Patrício Alexandre Sérgio Silva Marcos Antonio Pereira dos Santos |
| author_facet | Crislane de Moura Moura Valmir Oliveira Silvino Victor Hugo de Freitas Teresa Cristina do Nascimento Salazar Rayane Carvalho de Moura Sévulo Fernando Costa Lima Tiago Ribeiro Patrício Alexandre Sérgio Silva Marcos Antonio Pereira dos Santos |
| author_sort | Crislane de Moura Moura |
| collection | DOAJ |
| description | Introduction and objective: This study aimed to evaluate the efficacy of babassu mesocarp flour (Orbignya pharelata Mart.) supplementation on muscle damage, pain, and effort perception in futsal athletes. Materials and methods: This is a randomized, single-blind, placebo-controlled trial. Ten recreational futsal athletes consumed water, maltodextrin, and babassu mesocarp flour supplement in three different occasions before the training protocol. There was a 5-day washout period between sessions. Afterwards, they underwent a plyometric training session and the futsal-specific intermittent shuttle protocol test (FISP). Blood samples were collected for creatine kinase (CK) analysis. Results: There was a significant increase in CK levels after the babassu supplementation of 11.25% (p=0.02, d=0.26), whereas the Maltodextrin had a non-significant increase of 29% (p=0.08). The reported muscle soreness was smaller after the ingestion of babassu for the jump and FISP tests (p=0.03 e p=0.01, respectively) compared to water intake. No significant difference was found between Babassu and Maltodextrin intake regarding muscle soreness. Conclusion: Babassu mesocarp flour supplementation reduced biomarkers of muscle damage and effort perceptions. However, there was a greater decrease in CK levels after maltodextrin intake compared to babassu mesocarp flour supplementation. |
| first_indexed | 2024-04-10T22:39:48Z |
| format | Article |
| id | doaj.art-a308ccc99a044db7995b14f3ff1f544f |
| institution | Directory Open Access Journal |
| issn | 1981-9927 |
| language | Portuguese |
| last_indexed | 2024-04-10T22:39:48Z |
| publishDate | 2023-01-01 |
| publisher | Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício |
| record_format | Article |
| series | Revista Brasileira de Nutrição Esportiva |
| spelling | doaj.art-a308ccc99a044db7995b14f3ff1f544f2023-01-16T07:50:35ZporInstituto Brasileiro de Pesquisa e Ensino em Fisiologia do ExercícioRevista Brasileira de Nutrição Esportiva1981-99272023-01-011710251582084Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletesCrislane de Moura Moura0Valmir Oliveira Silvino1Victor Hugo de Freitas2Teresa Cristina do Nascimento Salazar3Rayane Carvalho de Moura4Sévulo Fernando Costa Lima5Tiago Ribeiro Patrício6Alexandre Sérgio Silva7Marcos Antonio Pereira dos Santos8Department of Nutrition, Federal University of Piauí, Teresina, Brazil; Department of Biophysics and Physiology, Nucleus of Study in Physiology Applied to Performance and Health (NEFADS), Federal University of Piaui, Brazil. Department of Biophysics and Physiology, Nucleus of Study in Physiology Applied to Performance and Health (NEFADS), Federal University of Piaui, Brazil; Rede Nordeste de Biotecnologia (RENORBIO) post-graduation program, Brazil.Department of Physical Education, Federal University of Bahia, Salvador, Brazil.Department of Biophysics and Physiology, Nucleus of Study in Physiology Applied to Performance and Health (NEFADS), Federal University of Piaui, Brazil. Department of Biophysics and Physiology, Nucleus of Study in Physiology Applied to Performance and Health (NEFADS), Federal University of Piaui, Brazil. Federal Institute of Piauí, Teresina, Brazil. Babassu Social Project Franchises, Babcoall do Brasil Ltda, Federal University of Piauí, BrazilFederal University of Paraiba, João Pessoa, Brazil.Department of Biophysics and Physiology, Nucleus of Study in Physiology Applied to Performance and Health (NEFADS), Federal University of Piaui, Brazil; Rede Nordeste de Biotecnologia (RENORBIO) post-graduation program, Brazil.Introduction and objective: This study aimed to evaluate the efficacy of babassu mesocarp flour (Orbignya pharelata Mart.) supplementation on muscle damage, pain, and effort perception in futsal athletes. Materials and methods: This is a randomized, single-blind, placebo-controlled trial. Ten recreational futsal athletes consumed water, maltodextrin, and babassu mesocarp flour supplement in three different occasions before the training protocol. There was a 5-day washout period between sessions. Afterwards, they underwent a plyometric training session and the futsal-specific intermittent shuttle protocol test (FISP). Blood samples were collected for creatine kinase (CK) analysis. Results: There was a significant increase in CK levels after the babassu supplementation of 11.25% (p=0.02, d=0.26), whereas the Maltodextrin had a non-significant increase of 29% (p=0.08). The reported muscle soreness was smaller after the ingestion of babassu for the jump and FISP tests (p=0.03 e p=0.01, respectively) compared to water intake. No significant difference was found between Babassu and Maltodextrin intake regarding muscle soreness. Conclusion: Babassu mesocarp flour supplementation reduced biomarkers of muscle damage and effort perceptions. However, there was a greater decrease in CK levels after maltodextrin intake compared to babassu mesocarp flour supplementation.http://www.rbne.com.br/index.php/rbne/article/view/2084athletessportsoxidative stressmalondialdehydephysical functional performance |
| spellingShingle | Crislane de Moura Moura Valmir Oliveira Silvino Victor Hugo de Freitas Teresa Cristina do Nascimento Salazar Rayane Carvalho de Moura Sévulo Fernando Costa Lima Tiago Ribeiro Patrício Alexandre Sérgio Silva Marcos Antonio Pereira dos Santos Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletes Revista Brasileira de Nutrição Esportiva athletes sports oxidative stress malondialdehyde physical functional performance |
| title | Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletes |
| title_full | Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletes |
| title_fullStr | Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletes |
| title_full_unstemmed | Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletes |
| title_short | Babassu mesocarp (Orbignya pharelata Mart.) supplementation decreased markers of muscle damage, pain, and perceived exertion in trained young futsal athletes |
| title_sort | babassu mesocarp orbignya pharelata mart supplementation decreased markers of muscle damage pain and perceived exertion in trained young futsal athletes |
| topic | athletes sports oxidative stress malondialdehyde physical functional performance |
| url | http://www.rbne.com.br/index.php/rbne/article/view/2084 |
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