Effectiveness of High-Intensity Interval Training on cardiorespiratory fitness and body composition in preadolescents: A systematic review

Effectiveness of High-Intensity Interval Training on cardiorespiratory fitness and body composition in preadolescents: A systematic review

Objective: The aim of this study is to review the published literature on the effectiveness of high-intensity interval training (HIIT) interventions on cardiorespiratory fitness and body composition in preadolescents. Method: The databases used in the study were: PubMed, SPORTDiscus and Google Schol...

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Bibliographic Details
Main Authors:	Tomás Rodolfo Reyes Amigo, Mabel Gomez Mazorra, Mara Gallardo Hinostroza, Antonio Palmeira
Format:	Article
Language:	English
Published:	Asociación Española de Ciencias del Deporte 2018-01-01
Series:	European Journal of Human Movement
Online Access:	https://eurjhm.com/index.php/eurjhm/article/view/429

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