Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges

Starch is a primary energy storage for plants, making it an essential component of many plant-based foods consumed today. Resistant starch (RS) refers to those starch fractions that escape digestion in the small intestine and reach the colon where they are fermented by the microflora. RS has been re...

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Main Authors: Nathália Trunckle Baptista, Robin Dessalles, Anne-Kathrin Illner, Patrice Ville, Léa Ribet, Pauline M. Anton, Mickaël Durand-Dubief
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-03-01
Series:Frontiers in Nutrition
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2024.1369950/full
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author Nathália Trunckle Baptista
Robin Dessalles
Anne-Kathrin Illner
Patrice Ville
Léa Ribet
Pauline M. Anton
Mickaël Durand-Dubief
author_facet Nathália Trunckle Baptista
Robin Dessalles
Anne-Kathrin Illner
Patrice Ville
Léa Ribet
Pauline M. Anton
Mickaël Durand-Dubief
author_sort Nathália Trunckle Baptista
collection DOAJ
description Starch is a primary energy storage for plants, making it an essential component of many plant-based foods consumed today. Resistant starch (RS) refers to those starch fractions that escape digestion in the small intestine and reach the colon where they are fermented by the microflora. RS has been repeatedly reported as having benefits on health, but ensuring that its content remains in food processing may be challenging. The present work focuses on the impact RS on health and explores the different processes that may influence its presence in foods, thus potentially interfering with these effects. Clinical evidence published from 2010 to 2023 and studying the effect of RS on health parameters in adult populations, were identified, using PUBMED/Medline and Cochrane databases. The search focused as well on observational studies related to the effect of food processes on RS content. While processes such as milling, fermentation, cooking and heating seem to have a deleterious influence on RS content, other processes, such as cooling, cooking time, storage time, or water content, may positively impact its presence. Regarding the influence on health parameters, there is a body of evidence suggesting an overall significant beneficial effect of RS, especially type 1 and 2, on several health parameters such as glycemic response, insulin resistance index, bowel function or inflammatory markers. Effects are more substantiated in individuals suffering from metabolic diseases. The effects of RS may however be exerted differently depending on the type. A better understanding of the influence of food processes on RS can guide the development of dietary intake recommendations and contribute to the development of food products rich in RS.
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spelling doaj.art-a6458d5cef9e42ccbbe6d2b47337d52a2024-03-20T04:58:19ZengFrontiers Media S.A.Frontiers in Nutrition2296-861X2024-03-011110.3389/fnut.2024.13699501369950Harnessing the power of resistant starch: a narrative review of its health impact and processing challengesNathália Trunckle Baptista0Robin Dessalles1Anne-Kathrin Illner2Patrice Ville3Léa Ribet4Pauline M. Anton5Mickaël Durand-Dubief6Baking Science and Nutrition, Lesaffre Institute of Science and Technology, Lille, FranceRobin Dessalles EI, Lyon, FranceTransformations and Agroressources, Institut Polytechnique UniLaSalle, Université d’Artois, Beauvais, FranceDepartment of Regulatory Department, University of Lesaffre International, Marcq-en-Baroeul, FranceTransformations and Agroressources, Institut Polytechnique UniLaSalle, Université d’Artois, Beauvais, FranceTransformations and Agroressources, Institut Polytechnique UniLaSalle, Université d’Artois, Beauvais, FranceDiscovery and Front-End Innovation, Lesaffre Institute of Science and Technology, Lille, FranceStarch is a primary energy storage for plants, making it an essential component of many plant-based foods consumed today. Resistant starch (RS) refers to those starch fractions that escape digestion in the small intestine and reach the colon where they are fermented by the microflora. RS has been repeatedly reported as having benefits on health, but ensuring that its content remains in food processing may be challenging. The present work focuses on the impact RS on health and explores the different processes that may influence its presence in foods, thus potentially interfering with these effects. Clinical evidence published from 2010 to 2023 and studying the effect of RS on health parameters in adult populations, were identified, using PUBMED/Medline and Cochrane databases. The search focused as well on observational studies related to the effect of food processes on RS content. While processes such as milling, fermentation, cooking and heating seem to have a deleterious influence on RS content, other processes, such as cooling, cooking time, storage time, or water content, may positively impact its presence. Regarding the influence on health parameters, there is a body of evidence suggesting an overall significant beneficial effect of RS, especially type 1 and 2, on several health parameters such as glycemic response, insulin resistance index, bowel function or inflammatory markers. Effects are more substantiated in individuals suffering from metabolic diseases. The effects of RS may however be exerted differently depending on the type. A better understanding of the influence of food processes on RS can guide the development of dietary intake recommendations and contribute to the development of food products rich in RS.https://www.frontiersin.org/articles/10.3389/fnut.2024.1369950/fullresistant starchhuman healthfood processingnutritional propertiesfibers
spellingShingle Nathália Trunckle Baptista
Robin Dessalles
Anne-Kathrin Illner
Patrice Ville
Léa Ribet
Pauline M. Anton
Mickaël Durand-Dubief
Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges
Frontiers in Nutrition
resistant starch
human health
food processing
nutritional properties
fibers
title Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges
title_full Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges
title_fullStr Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges
title_full_unstemmed Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges
title_short Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges
title_sort harnessing the power of resistant starch a narrative review of its health impact and processing challenges
topic resistant starch
human health
food processing
nutritional properties
fibers
url https://www.frontiersin.org/articles/10.3389/fnut.2024.1369950/full
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