STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAIN
Tasks in the treatment of chronic pain in the lumbar region include a decrease in the degree of pain and improvement of daily activity, prevention of musculoskeletal disorders, as well as maintenance of working capacity. The aim of this study is to investigate the application of stretching exercises...
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| Format: | Article |
| Language: | English |
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Trakia University
2019-10-01
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| Series: | Trakia Journal of Sciences |
| Subjects: | |
| Online Access: | http://tru.uni-sz.bg/tsj/Volume%2017,%202019,%20Supplement%201,%20Series%20Social%20Sciences/4/za%20pe4at/149.pdf |
| _version_ | 1819086856724152320 |
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| author | P. Angelova |
| author_facet | P. Angelova |
| author_sort | P. Angelova |
| collection | DOAJ |
| description | Tasks in the treatment of chronic pain in the lumbar region include a decrease in the degree of pain and improvement of daily activity, prevention of musculoskeletal disorders, as well as maintenance of working capacity. The aim of this study is to investigate the application of stretching exercises as a way to restore muscle balance and to prevent recurrent pain in the back. Tasks: To study available publications on the application of stretching exercises in lumbar pain; To draw conclusions after analyzing the data. Results: The proposed special exercises for fitness, muscle balance and normal tone
of the dorsal muscles are important for the restoration and protection of patients from back pain. Conclusion: the regular conduct of kinesitherapy for prophylaxis, outside the acute period, would play a role in keeping the spine in condition. This would significantly limit the incidence of relapses, clinical
practice in our country still lags behind this approach, unfortunately. |
| first_indexed | 2024-12-21T21:26:54Z |
| format | Article |
| id | doaj.art-a6ee3381f5f246f1be894ebac371fb8c |
| institution | Directory Open Access Journal |
| issn | 1313-3551 |
| language | English |
| last_indexed | 2024-12-21T21:26:54Z |
| publishDate | 2019-10-01 |
| publisher | Trakia University |
| record_format | Article |
| series | Trakia Journal of Sciences |
| spelling | doaj.art-a6ee3381f5f246f1be894ebac371fb8c2022-12-21T18:49:44ZengTrakia UniversityTrakia Journal of Sciences1313-35512019-10-0117Suppl. 190590810.15547/tjs.2019.s.01.149STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAINP. AngelovaTasks in the treatment of chronic pain in the lumbar region include a decrease in the degree of pain and improvement of daily activity, prevention of musculoskeletal disorders, as well as maintenance of working capacity. The aim of this study is to investigate the application of stretching exercises as a way to restore muscle balance and to prevent recurrent pain in the back. Tasks: To study available publications on the application of stretching exercises in lumbar pain; To draw conclusions after analyzing the data. Results: The proposed special exercises for fitness, muscle balance and normal tone of the dorsal muscles are important for the restoration and protection of patients from back pain. Conclusion: the regular conduct of kinesitherapy for prophylaxis, outside the acute period, would play a role in keeping the spine in condition. This would significantly limit the incidence of relapses, clinical practice in our country still lags behind this approach, unfortunately.http://tru.uni-sz.bg/tsj/Volume%2017,%202019,%20Supplement%201,%20Series%20Social%20Sciences/4/za%20pe4at/149.pdfexercise therapyrehabilitation programmuscle balance |
| spellingShingle | P. Angelova STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAIN Trakia Journal of Sciences exercise therapy rehabilitation program muscle balance |
| title | STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAIN |
| title_full | STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAIN |
| title_fullStr | STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAIN |
| title_full_unstemmed | STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAIN |
| title_short | STRETCHING AS A PART OF A STRATEGY FOR THE PREVENTION AND MANAGEMENT OF CHRONIC LOW BACK PAIN |
| title_sort | stretching as a part of a strategy for the prevention and management of chronic low back pain |
| topic | exercise therapy rehabilitation program muscle balance |
| url | http://tru.uni-sz.bg/tsj/Volume%2017,%202019,%20Supplement%201,%20Series%20Social%20Sciences/4/za%20pe4at/149.pdf |
| work_keys_str_mv | AT pangelova stretchingasapartofastrategyforthepreventionandmanagementofchroniclowbackpain |