Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle Change
Environmental factors can influence the composition of gut microbiota, but understanding the combined effect of lifestyle factors on adult gut microbiota is limited. Here, we investigated whether changes in the modifiable lifestyle factors, such as cigarette smoking, alcohol consumption, sleep durat...
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MDPI AG
2020-08-01
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Series: | Microorganisms |
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Online Access: | https://www.mdpi.com/2076-2607/8/9/1265 |
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author | YeonGyun Jung Setu Bazie Tagele HyunWoo Son Jerald Conrad Ibal Dorsaf Kerfahi Hyunju Yun Bora Lee Clara Yongjoo Park Eun Soo Kim Sang-Jun Kim Jae-Ho Shin |
author_facet | YeonGyun Jung Setu Bazie Tagele HyunWoo Son Jerald Conrad Ibal Dorsaf Kerfahi Hyunju Yun Bora Lee Clara Yongjoo Park Eun Soo Kim Sang-Jun Kim Jae-Ho Shin |
author_sort | YeonGyun Jung |
collection | DOAJ |
description | Environmental factors can influence the composition of gut microbiota, but understanding the combined effect of lifestyle factors on adult gut microbiota is limited. Here, we investigated whether changes in the modifiable lifestyle factors, such as cigarette smoking, alcohol consumption, sleep duration, physical exercise, and body mass index affected the gut microbiota of Korean navy trainees. The navy trainees were instructed to stop smoking and alcohol consumption and follow a sleep schedule and physical exercise regime for eight weeks. For comparison, healthy Korean civilians, who had no significant change in lifestyles for eight weeks were included in this study. A total of 208 fecal samples were collected from navy trainees (<i>n</i> = 66) and civilians (<i>n</i> = 38) at baseline and week eight. Gut flora was assessed by sequencing the highly variable region of the 16S rRNA gene. The α-and β -diversity of gut flora of both the test and control groups were not significantly changed after eight weeks. However, there was a significant difference among individuals. Smoking had a significant impact in altering α-diversity. Our study showed that a healthy lifestyle, particularly cessation of smoking, even in short periods, can affect the gut microbiome by enhancing the abundance of beneficial taxa and reducing that of harmful taxa. |
first_indexed | 2024-03-10T17:07:08Z |
format | Article |
id | doaj.art-a88591df0a3641599cbb686d9fb27b32 |
institution | Directory Open Access Journal |
issn | 2076-2607 |
language | English |
last_indexed | 2024-03-10T17:07:08Z |
publishDate | 2020-08-01 |
publisher | MDPI AG |
record_format | Article |
series | Microorganisms |
spelling | doaj.art-a88591df0a3641599cbb686d9fb27b322023-11-20T10:47:48ZengMDPI AGMicroorganisms2076-26072020-08-0189126510.3390/microorganisms8091265Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle ChangeYeonGyun Jung0Setu Bazie Tagele1HyunWoo Son2Jerald Conrad Ibal3Dorsaf Kerfahi4Hyunju Yun5Bora Lee6Clara Yongjoo Park7Eun Soo Kim8Sang-Jun Kim9Jae-Ho Shin10School of Applied Biosciences, Kyungpook National University, Daegu 41566, KoreaSchool of Applied Biosciences, Kyungpook National University, Daegu 41566, KoreaSchool of Applied Biosciences, Kyungpook National University, Daegu 41566, KoreaSchool of Applied Biosciences, Kyungpook National University, Daegu 41566, KoreaDepartment of Biological Sciences, Keimyung University, Daegu 42601, KoreaDepartment of Food and Nutrition, Chonnam National University, Gwangju 61186, KoreaDepartment of Food and Nutrition, Chonnam National University, Gwangju 61186, KoreaDepartment of Food and Nutrition, Chonnam National University, Gwangju 61186, KoreaDepartment of Internal Medicine, School of Medicine, Kyungpook National University, Daegu 41944, KoreaDepartment of Natural Sciences, Republic of Korea Naval Academy, Changwon 51702, KoreaSchool of Applied Biosciences, Kyungpook National University, Daegu 41566, KoreaEnvironmental factors can influence the composition of gut microbiota, but understanding the combined effect of lifestyle factors on adult gut microbiota is limited. Here, we investigated whether changes in the modifiable lifestyle factors, such as cigarette smoking, alcohol consumption, sleep duration, physical exercise, and body mass index affected the gut microbiota of Korean navy trainees. The navy trainees were instructed to stop smoking and alcohol consumption and follow a sleep schedule and physical exercise regime for eight weeks. For comparison, healthy Korean civilians, who had no significant change in lifestyles for eight weeks were included in this study. A total of 208 fecal samples were collected from navy trainees (<i>n</i> = 66) and civilians (<i>n</i> = 38) at baseline and week eight. Gut flora was assessed by sequencing the highly variable region of the 16S rRNA gene. The α-and β -diversity of gut flora of both the test and control groups were not significantly changed after eight weeks. However, there was a significant difference among individuals. Smoking had a significant impact in altering α-diversity. Our study showed that a healthy lifestyle, particularly cessation of smoking, even in short periods, can affect the gut microbiome by enhancing the abundance of beneficial taxa and reducing that of harmful taxa.https://www.mdpi.com/2076-2607/8/9/1265gut microbiomelifestylesmoking cessationalpha-diversitybeta-diversity<i>Bifidobacterium</i> |
spellingShingle | YeonGyun Jung Setu Bazie Tagele HyunWoo Son Jerald Conrad Ibal Dorsaf Kerfahi Hyunju Yun Bora Lee Clara Yongjoo Park Eun Soo Kim Sang-Jun Kim Jae-Ho Shin Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle Change Microorganisms gut microbiome lifestyle smoking cessation alpha-diversity beta-diversity <i>Bifidobacterium</i> |
title | Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle Change |
title_full | Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle Change |
title_fullStr | Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle Change |
title_full_unstemmed | Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle Change |
title_short | Modulation of Gut Microbiota in Korean Navy Trainees following a Healthy Lifestyle Change |
title_sort | modulation of gut microbiota in korean navy trainees following a healthy lifestyle change |
topic | gut microbiome lifestyle smoking cessation alpha-diversity beta-diversity <i>Bifidobacterium</i> |
url | https://www.mdpi.com/2076-2607/8/9/1265 |
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