The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study

Purpose: Low-intensity resistance exercise with moderate blood-flow restriction (LIRE-BFR) is a new trending form of exercises worldwide. The purpose of this study was to compare the acute effect of a single bout of traditional resistance exercise (TRE) and LIRE-BFR on arterial stiffness in older pe...

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Main Authors: Samuel Amorim, Alexandra Passos Gaspar, Hans Degens, Maysa Seabra Cendoroglo, Fábio Gazelato de Mello Franco, Raphael Mendes Ritti-Dias, Gabriel Grizzo Cucato, Nicholas Rolnick, Luciana Diniz Nagem Janot de Matos
Format: Article
Language:English
Published: MDPI AG 2022-03-01
Series:Journal of Cardiovascular Development and Disease
Subjects:
Online Access:https://www.mdpi.com/2308-3425/9/3/85
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author Samuel Amorim
Alexandra Passos Gaspar
Hans Degens
Maysa Seabra Cendoroglo
Fábio Gazelato de Mello Franco
Raphael Mendes Ritti-Dias
Gabriel Grizzo Cucato
Nicholas Rolnick
Luciana Diniz Nagem Janot de Matos
author_facet Samuel Amorim
Alexandra Passos Gaspar
Hans Degens
Maysa Seabra Cendoroglo
Fábio Gazelato de Mello Franco
Raphael Mendes Ritti-Dias
Gabriel Grizzo Cucato
Nicholas Rolnick
Luciana Diniz Nagem Janot de Matos
author_sort Samuel Amorim
collection DOAJ
description Purpose: Low-intensity resistance exercise with moderate blood-flow restriction (LIRE-BFR) is a new trending form of exercises worldwide. The purpose of this study was to compare the acute effect of a single bout of traditional resistance exercise (TRE) and LIRE-BFR on arterial stiffness in older people with slow gait speeds. Methods: This was a randomized, controlled clinical study. Seventeen older adults (3 men; 14 women; 82 ± 5 years old) completed a session of TRE (<i>n</i> = 7) or LIRE-BFR (<i>n</i> = 10). At baseline and after 60 min post-exercise, participants were subject to blood pressure measurement, heart rate measurements and a determination of arterial stiffness parameters. Results: There was no significant difference between the TRE and LIRE-BFR group at baseline. Pulse-wave velocity increased in both groups (<i>p</i> < 0.05) post-exercise with no between-group differences. Both exercise modalities did not produce any adverse events. The increase in systolic blood pressure, pulse pressure, augmentation pressure and pulse wave velocity (all <i>p</i> > 0.05) were similar after both TRE and LIRE-BFR. Conclusion: TRE and LIRE-BFR had similar responses regarding hemodynamic parameters and pulse-wave velocity in older people with slow gait speed. Long-term studies should assess the cardiovascular risk and safety of LIRE-BFR training in this population.
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spelling doaj.art-a89e092ed9e74e058d6eaae0a50650d92023-11-24T01:46:13ZengMDPI AGJournal of Cardiovascular Development and Disease2308-34252022-03-01938510.3390/jcdd9030085The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized StudySamuel Amorim0Alexandra Passos Gaspar1Hans Degens2Maysa Seabra Cendoroglo3Fábio Gazelato de Mello Franco4Raphael Mendes Ritti-Dias5Gabriel Grizzo Cucato6Nicholas Rolnick7Luciana Diniz Nagem Janot de Matos8Hospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilHospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilResearch Centre for Musculoskeletal Science & Sports Medicine, Manchester Metropolitan University, Manchester M1 5GD, UKDivision of Geriatrics, Paulista Medical School, The Federal University, Sao Paulo 04020-050, BrazilHospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilPostgraduate Program in Rehabilitation Science, Universidade Nove de Julho, Sao Paulo 01525-000, BrazilFaculty of Health and Life sciences, Northumbria University, Newcastle NE1 8ST, UKDepartment of Health Sciences, Lehman College, City University of New York (CUNY), New York, NY 10468, USAHospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilPurpose: Low-intensity resistance exercise with moderate blood-flow restriction (LIRE-BFR) is a new trending form of exercises worldwide. The purpose of this study was to compare the acute effect of a single bout of traditional resistance exercise (TRE) and LIRE-BFR on arterial stiffness in older people with slow gait speeds. Methods: This was a randomized, controlled clinical study. Seventeen older adults (3 men; 14 women; 82 ± 5 years old) completed a session of TRE (<i>n</i> = 7) or LIRE-BFR (<i>n</i> = 10). At baseline and after 60 min post-exercise, participants were subject to blood pressure measurement, heart rate measurements and a determination of arterial stiffness parameters. Results: There was no significant difference between the TRE and LIRE-BFR group at baseline. Pulse-wave velocity increased in both groups (<i>p</i> < 0.05) post-exercise with no between-group differences. Both exercise modalities did not produce any adverse events. The increase in systolic blood pressure, pulse pressure, augmentation pressure and pulse wave velocity (all <i>p</i> > 0.05) were similar after both TRE and LIRE-BFR. Conclusion: TRE and LIRE-BFR had similar responses regarding hemodynamic parameters and pulse-wave velocity in older people with slow gait speed. Long-term studies should assess the cardiovascular risk and safety of LIRE-BFR training in this population.https://www.mdpi.com/2308-3425/9/3/85blood flow restriction exercisearterial stiffnessolder people
spellingShingle Samuel Amorim
Alexandra Passos Gaspar
Hans Degens
Maysa Seabra Cendoroglo
Fábio Gazelato de Mello Franco
Raphael Mendes Ritti-Dias
Gabriel Grizzo Cucato
Nicholas Rolnick
Luciana Diniz Nagem Janot de Matos
The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study
Journal of Cardiovascular Development and Disease
blood flow restriction exercise
arterial stiffness
older people
title The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study
title_full The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study
title_fullStr The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study
title_full_unstemmed The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study
title_short The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study
title_sort effect of a single bout of resistance exercise with blood flow restriction on arterial stiffness in older people with slow gait speed a pilot randomized study
topic blood flow restriction exercise
arterial stiffness
older people
url https://www.mdpi.com/2308-3425/9/3/85
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