The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study
Purpose: Low-intensity resistance exercise with moderate blood-flow restriction (LIRE-BFR) is a new trending form of exercises worldwide. The purpose of this study was to compare the acute effect of a single bout of traditional resistance exercise (TRE) and LIRE-BFR on arterial stiffness in older pe...
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MDPI AG
2022-03-01
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Series: | Journal of Cardiovascular Development and Disease |
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Online Access: | https://www.mdpi.com/2308-3425/9/3/85 |
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author | Samuel Amorim Alexandra Passos Gaspar Hans Degens Maysa Seabra Cendoroglo Fábio Gazelato de Mello Franco Raphael Mendes Ritti-Dias Gabriel Grizzo Cucato Nicholas Rolnick Luciana Diniz Nagem Janot de Matos |
author_facet | Samuel Amorim Alexandra Passos Gaspar Hans Degens Maysa Seabra Cendoroglo Fábio Gazelato de Mello Franco Raphael Mendes Ritti-Dias Gabriel Grizzo Cucato Nicholas Rolnick Luciana Diniz Nagem Janot de Matos |
author_sort | Samuel Amorim |
collection | DOAJ |
description | Purpose: Low-intensity resistance exercise with moderate blood-flow restriction (LIRE-BFR) is a new trending form of exercises worldwide. The purpose of this study was to compare the acute effect of a single bout of traditional resistance exercise (TRE) and LIRE-BFR on arterial stiffness in older people with slow gait speeds. Methods: This was a randomized, controlled clinical study. Seventeen older adults (3 men; 14 women; 82 ± 5 years old) completed a session of TRE (<i>n</i> = 7) or LIRE-BFR (<i>n</i> = 10). At baseline and after 60 min post-exercise, participants were subject to blood pressure measurement, heart rate measurements and a determination of arterial stiffness parameters. Results: There was no significant difference between the TRE and LIRE-BFR group at baseline. Pulse-wave velocity increased in both groups (<i>p</i> < 0.05) post-exercise with no between-group differences. Both exercise modalities did not produce any adverse events. The increase in systolic blood pressure, pulse pressure, augmentation pressure and pulse wave velocity (all <i>p</i> > 0.05) were similar after both TRE and LIRE-BFR. Conclusion: TRE and LIRE-BFR had similar responses regarding hemodynamic parameters and pulse-wave velocity in older people with slow gait speed. Long-term studies should assess the cardiovascular risk and safety of LIRE-BFR training in this population. |
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issn | 2308-3425 |
language | English |
last_indexed | 2024-03-09T19:38:20Z |
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series | Journal of Cardiovascular Development and Disease |
spelling | doaj.art-a89e092ed9e74e058d6eaae0a50650d92023-11-24T01:46:13ZengMDPI AGJournal of Cardiovascular Development and Disease2308-34252022-03-01938510.3390/jcdd9030085The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized StudySamuel Amorim0Alexandra Passos Gaspar1Hans Degens2Maysa Seabra Cendoroglo3Fábio Gazelato de Mello Franco4Raphael Mendes Ritti-Dias5Gabriel Grizzo Cucato6Nicholas Rolnick7Luciana Diniz Nagem Janot de Matos8Hospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilHospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilResearch Centre for Musculoskeletal Science & Sports Medicine, Manchester Metropolitan University, Manchester M1 5GD, UKDivision of Geriatrics, Paulista Medical School, The Federal University, Sao Paulo 04020-050, BrazilHospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilPostgraduate Program in Rehabilitation Science, Universidade Nove de Julho, Sao Paulo 01525-000, BrazilFaculty of Health and Life sciences, Northumbria University, Newcastle NE1 8ST, UKDepartment of Health Sciences, Lehman College, City University of New York (CUNY), New York, NY 10468, USAHospital Israelita Albert Einstein, Sao Paulo 05652-900, BrazilPurpose: Low-intensity resistance exercise with moderate blood-flow restriction (LIRE-BFR) is a new trending form of exercises worldwide. The purpose of this study was to compare the acute effect of a single bout of traditional resistance exercise (TRE) and LIRE-BFR on arterial stiffness in older people with slow gait speeds. Methods: This was a randomized, controlled clinical study. Seventeen older adults (3 men; 14 women; 82 ± 5 years old) completed a session of TRE (<i>n</i> = 7) or LIRE-BFR (<i>n</i> = 10). At baseline and after 60 min post-exercise, participants were subject to blood pressure measurement, heart rate measurements and a determination of arterial stiffness parameters. Results: There was no significant difference between the TRE and LIRE-BFR group at baseline. Pulse-wave velocity increased in both groups (<i>p</i> < 0.05) post-exercise with no between-group differences. Both exercise modalities did not produce any adverse events. The increase in systolic blood pressure, pulse pressure, augmentation pressure and pulse wave velocity (all <i>p</i> > 0.05) were similar after both TRE and LIRE-BFR. Conclusion: TRE and LIRE-BFR had similar responses regarding hemodynamic parameters and pulse-wave velocity in older people with slow gait speed. Long-term studies should assess the cardiovascular risk and safety of LIRE-BFR training in this population.https://www.mdpi.com/2308-3425/9/3/85blood flow restriction exercisearterial stiffnessolder people |
spellingShingle | Samuel Amorim Alexandra Passos Gaspar Hans Degens Maysa Seabra Cendoroglo Fábio Gazelato de Mello Franco Raphael Mendes Ritti-Dias Gabriel Grizzo Cucato Nicholas Rolnick Luciana Diniz Nagem Janot de Matos The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study Journal of Cardiovascular Development and Disease blood flow restriction exercise arterial stiffness older people |
title | The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study |
title_full | The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study |
title_fullStr | The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study |
title_full_unstemmed | The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study |
title_short | The Effect of a Single Bout of Resistance Exercise with Blood Flow Restriction on Arterial Stiffness in Older People with Slow Gait Speed: A Pilot Randomized Study |
title_sort | effect of a single bout of resistance exercise with blood flow restriction on arterial stiffness in older people with slow gait speed a pilot randomized study |
topic | blood flow restriction exercise arterial stiffness older people |
url | https://www.mdpi.com/2308-3425/9/3/85 |
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