A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran
Introduction: Educational stress is a negative psychological condition; with its cognitive and emotional components, threatens students' health. Aim: This study aimed to compare the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress i...
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Format: | Article |
Language: | fas |
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Kurdistan University of Medical Scienses
2022-07-01
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Series: | روانشناسی و روانپزشکی شناخت |
Subjects: | |
Online Access: | https://shenakht.muk.ac.ir/article-1-1342-en.pdf |
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author | Saed Hedayati Zafarghandi Susan Emamipour Amin Rafiepoor |
author_facet | Saed Hedayati Zafarghandi Susan Emamipour Amin Rafiepoor |
author_sort | Saed Hedayati Zafarghandi |
collection | DOAJ |
description | Introduction: Educational stress is a negative psychological condition; with its cognitive and emotional components, threatens students' health.
Aim: This study aimed to compare the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students.
Method: Through the framework of a clinical trial plan with pre-test and post-test and quarterly post hoc test, this study was conducted. In a purposive sampling manner, sixty students; among the first year of junior high school male students in Tehran district 13thin the school year 2019-2020, were selected and then surveyed by Don, Hu and Zhou (2011) Adolescent Educational Stress Scale and were randomly divided into 3 groups of 20: control group, solution-focused treatment group and mindfulness treatment group. Then the intervention process was run on the experimental groups and after three months the follow-up test was rerun. The data were analyzed by using SPSS-26 and the covariance analysis and mixed-design analysis of variance tests.
Results: This study brought light on the effectiveness of both treatments methods in reducing educational stress among students, but the mindfulness method (Eta2=0.357) worked better rather the brief solution-focused intervention method(Eta2=0.318) to reduce students' stress (P<0.05).
Conclusion: In regard to use mindfulness therapy primarily, therapists are highly recommended to use both the solution-focused brief intervention and mindfulness therapy to treat the adolescent students with educational stress. |
first_indexed | 2024-04-12T17:48:19Z |
format | Article |
id | doaj.art-a9224b0922bf4bb28346860ce8f68ddd |
institution | Directory Open Access Journal |
issn | 2588-6657 2476-2962 |
language | fas |
last_indexed | 2024-04-12T17:48:19Z |
publishDate | 2022-07-01 |
publisher | Kurdistan University of Medical Scienses |
record_format | Article |
series | روانشناسی و روانپزشکی شناخت |
spelling | doaj.art-a9224b0922bf4bb28346860ce8f68ddd2022-12-22T03:22:34ZfasKurdistan University of Medical Sciensesروانشناسی و روانپزشکی شناخت2588-66572476-29622022-07-019312313510.32598/shenakht.9.3.123A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in TehranSaed Hedayati Zafarghandi0https://orcid.org/0000-0002-2771-2599Susan Emamipour1https://orcid.org/0000-0002-5656-6615Amin Rafiepoor2https://orcid.org/0000-0003-4645-422XPhD Student, Department of Psychology, Central Tehran Branch, Islamic Azad University, Tehran, IranAssociate Professor, Department of Psychology, Central Tehran Branch, Islamic Azad University, Tehran, Iran (Corresponding Author). E -mail: Emamipursd@yahoo.comAssistant Professor, Department of Psychology, Payame Noor University, Tehran, IranIntroduction: Educational stress is a negative psychological condition; with its cognitive and emotional components, threatens students' health. Aim: This study aimed to compare the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students. Method: Through the framework of a clinical trial plan with pre-test and post-test and quarterly post hoc test, this study was conducted. In a purposive sampling manner, sixty students; among the first year of junior high school male students in Tehran district 13thin the school year 2019-2020, were selected and then surveyed by Don, Hu and Zhou (2011) Adolescent Educational Stress Scale and were randomly divided into 3 groups of 20: control group, solution-focused treatment group and mindfulness treatment group. Then the intervention process was run on the experimental groups and after three months the follow-up test was rerun. The data were analyzed by using SPSS-26 and the covariance analysis and mixed-design analysis of variance tests. Results: This study brought light on the effectiveness of both treatments methods in reducing educational stress among students, but the mindfulness method (Eta2=0.357) worked better rather the brief solution-focused intervention method(Eta2=0.318) to reduce students' stress (P<0.05). Conclusion: In regard to use mindfulness therapy primarily, therapists are highly recommended to use both the solution-focused brief intervention and mindfulness therapy to treat the adolescent students with educational stress.https://shenakht.muk.ac.ir/article-1-1342-en.pdfsolution-focused brief therapymindfulness therapyeducational stresshigh school students |
spellingShingle | Saed Hedayati Zafarghandi Susan Emamipour Amin Rafiepoor A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran روانشناسی و روانپزشکی شناخت solution-focused brief therapy mindfulness therapy educational stress high school students |
title | A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran |
title_full | A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran |
title_fullStr | A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran |
title_full_unstemmed | A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran |
title_short | A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran |
title_sort | comparative study of the effectiveness of the solution focused brief therapy and mindfulness based therapy to reduce educational stress in junior high school students in tehran |
topic | solution-focused brief therapy mindfulness therapy educational stress high school students |
url | https://shenakht.muk.ac.ir/article-1-1342-en.pdf |
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