A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran

Introduction: Educational stress is a negative psychological condition; with its cognitive and emotional components, threatens students' health. Aim: This study aimed to compare the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress i...

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Main Authors: Saed Hedayati Zafarghandi, Susan Emamipour, Amin Rafiepoor
Format: Article
Language:fas
Published: Kurdistan University of Medical Scienses 2022-07-01
Series:روانشناسی و روانپزشکی شناخت
Subjects:
Online Access:https://shenakht.muk.ac.ir/article-1-1342-en.pdf
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author Saed Hedayati Zafarghandi
Susan Emamipour
Amin Rafiepoor
author_facet Saed Hedayati Zafarghandi
Susan Emamipour
Amin Rafiepoor
author_sort Saed Hedayati Zafarghandi
collection DOAJ
description Introduction: Educational stress is a negative psychological condition; with its cognitive and emotional components, threatens students' health. Aim: This study aimed to compare the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students. Method: Through the framework of a clinical trial plan with pre-test and post-test and quarterly post hoc test, this study was conducted. In a purposive sampling manner, sixty students; among the first year of junior high school male students in Tehran district 13thin the school year 2019-2020, were selected and then surveyed by Don, Hu and Zhou (2011) Adolescent Educational Stress Scale and were randomly divided into 3 groups of 20: control group, solution-focused treatment group and mindfulness treatment group. Then the intervention process was run on the experimental groups and after three months the follow-up test was rerun. The data were analyzed by using SPSS-26 and the covariance analysis and mixed-design analysis of variance tests. Results: This study brought light on the effectiveness of both treatments methods in reducing educational stress among students, but the mindfulness method (Eta2=0.357) worked better rather the brief solution-focused intervention method(Eta2=0.318) to reduce students' stress (P<0.05). Conclusion: In regard to use mindfulness therapy primarily, therapists are highly recommended to use both the solution-focused brief intervention and mindfulness therapy to treat the adolescent students with educational stress.
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spelling doaj.art-a9224b0922bf4bb28346860ce8f68ddd2022-12-22T03:22:34ZfasKurdistan University of Medical Sciensesروانشناسی و روانپزشکی شناخت2588-66572476-29622022-07-019312313510.32598/shenakht.9.3.123A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in TehranSaed Hedayati Zafarghandi0https://orcid.org/0000-0002-2771-2599Susan Emamipour1https://orcid.org/0000-0002-5656-6615Amin Rafiepoor2https://orcid.org/0000-0003-4645-422XPhD Student, Department of Psychology, Central Tehran Branch, Islamic Azad University, Tehran, IranAssociate Professor, Department of Psychology, Central Tehran Branch, Islamic Azad University, Tehran, Iran (Corresponding Author). E -mail: Emamipursd@yahoo.comAssistant Professor, Department of Psychology, Payame Noor University, Tehran, IranIntroduction: Educational stress is a negative psychological condition; with its cognitive and emotional components, threatens students' health. Aim: This study aimed to compare the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students. Method: Through the framework of a clinical trial plan with pre-test and post-test and quarterly post hoc test, this study was conducted. In a purposive sampling manner, sixty students; among the first year of junior high school male students in Tehran district 13thin the school year 2019-2020, were selected and then surveyed by Don, Hu and Zhou (2011) Adolescent Educational Stress Scale and were randomly divided into 3 groups of 20: control group, solution-focused treatment group and mindfulness treatment group. Then the intervention process was run on the experimental groups and after three months the follow-up test was rerun. The data were analyzed by using SPSS-26 and the covariance analysis and mixed-design analysis of variance tests. Results: This study brought light on the effectiveness of both treatments methods in reducing educational stress among students, but the mindfulness method (Eta2=0.357) worked better rather the brief solution-focused intervention method(Eta2=0.318) to reduce students' stress (P<0.05). Conclusion: In regard to use mindfulness therapy primarily, therapists are highly recommended to use both the solution-focused brief intervention and mindfulness therapy to treat the adolescent students with educational stress.https://shenakht.muk.ac.ir/article-1-1342-en.pdfsolution-focused brief therapymindfulness therapyeducational stresshigh school students
spellingShingle Saed Hedayati Zafarghandi
Susan Emamipour
Amin Rafiepoor
A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran
روانشناسی و روانپزشکی شناخت
solution-focused brief therapy
mindfulness therapy
educational stress
high school students
title A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran
title_full A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran
title_fullStr A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran
title_full_unstemmed A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran
title_short A comparative study of the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students in Tehran
title_sort comparative study of the effectiveness of the solution focused brief therapy and mindfulness based therapy to reduce educational stress in junior high school students in tehran
topic solution-focused brief therapy
mindfulness therapy
educational stress
high school students
url https://shenakht.muk.ac.ir/article-1-1342-en.pdf
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