THE EFFECT OF SKILL-BASED MAXIMAL INTENSITY INTERVAL TRAINING ON AEROBIC AND ANAEROBIC PERFORMANCE OF FEMALE FUTSAL PLAYERS

THE EFFECT OF SKILL-BASED MAXIMAL INTENSITY INTERVAL TRAINING ON AEROBIC AND ANAEROBIC PERFORMANCE OF FEMALE FUTSAL PLAYERS

This study examined the effects of skill-based maximal intensity interval training on aerobic and anaerobic performance variables among female futsal players. The study included 12 elite female futsal players (training group, TG) from university league division I and 12 physically active female spor...

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Bibliographic Details
Main Author:	Mustafa Karahan
Format:	Article
Language:	English
Published:	Termedia Publishing House 2012-07-01
Series:	Biology of Sport
Subjects:	vo2max anaerobic capacity training modality training efficiency
Online Access:	https://www.termedia.pl/Original-paper-THE-EFFECT-OF-SKILL-BASED-MAXIMAL-INTENSITY-INTERVAL-TRAINING-ON-AEROBIC-AND-ANAEROBIC-PERFORMANCE-OF-FEMALE-FUTSAL-PLAYERS,78,23398,0,1.html

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