Parachute resistance training: A method to improve the running speed of football players

The problem raised is the absence of data on the implementation of resistance parachute-assisted training methods that can increase the short running speed of amateur football players. This study aims to determine the effect of parachute resistance assisted training methods on running speed. This ty...

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Main Authors: Ketut Chandra Adinata Kusuma, I Kadek Happy Kardiawan, I Made Satyawan
Format: Article
Language:English
Published: UIR Press 2021-01-01
Series:Journal Sport Area
Subjects:
Online Access:https://journal.uir.ac.id/index.php/JSP/article/view/5698
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author Ketut Chandra Adinata Kusuma
I Kadek Happy Kardiawan
I Made Satyawan
author_facet Ketut Chandra Adinata Kusuma
I Kadek Happy Kardiawan
I Made Satyawan
author_sort Ketut Chandra Adinata Kusuma
collection DOAJ
description The problem raised is the absence of data on the implementation of resistance parachute-assisted training methods that can increase the short running speed of amateur football players. This study aims to determine the effect of parachute resistance assisted training methods on running speed. This type of research is quantitative with a quasi-experimental research method with the modified pre-test-post-test group design. The subjects of this study are 10 male amateur football players aged 18-20 years. The test instrument in this study is to measure the running speed using the 30 meters sprint test. Data are analyzed using t-test paired sample t-test at a significance level of 5%. The results of data analysis show that the parachute resistance assisted training method has an effect on running speed (sig value = 0.000). Thus, the parachute resistance assisted training method is suitable to be applied to increase the running speed of amateur football players. This research can be further developed by increasing the number of samples and applied to professional football players.
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spelling doaj.art-a987c3a5807d4bfd90e2f67f4cd8f0492022-12-21T21:05:22ZengUIR PressJournal Sport Area2527-760X2528-584X2021-01-016110.25299/sportarea.2021.vol6(2).5698Parachute resistance training: A method to improve the running speed of football playersKetut Chandra Adinata Kusuma0I Kadek Happy Kardiawan1I Made Satyawan2Physical Education Health and Recreation, Universitas Pendidikan Ganesha, IndonesiaPhysical Education Health and Recreation, Universitas Pendidikan Ganesha, IndonesiaPhysical Education Health and Recreation, Universitas Pendidikan Ganesha, IndonesiaThe problem raised is the absence of data on the implementation of resistance parachute-assisted training methods that can increase the short running speed of amateur football players. This study aims to determine the effect of parachute resistance assisted training methods on running speed. This type of research is quantitative with a quasi-experimental research method with the modified pre-test-post-test group design. The subjects of this study are 10 male amateur football players aged 18-20 years. The test instrument in this study is to measure the running speed using the 30 meters sprint test. Data are analyzed using t-test paired sample t-test at a significance level of 5%. The results of data analysis show that the parachute resistance assisted training method has an effect on running speed (sig value = 0.000). Thus, the parachute resistance assisted training method is suitable to be applied to increase the running speed of amateur football players. This research can be further developed by increasing the number of samples and applied to professional football players.https://journal.uir.ac.id/index.php/JSP/article/view/5698Parachute resistance trainingspeedfootball
spellingShingle Ketut Chandra Adinata Kusuma
I Kadek Happy Kardiawan
I Made Satyawan
Parachute resistance training: A method to improve the running speed of football players
Journal Sport Area
Parachute resistance training
speed
football
title Parachute resistance training: A method to improve the running speed of football players
title_full Parachute resistance training: A method to improve the running speed of football players
title_fullStr Parachute resistance training: A method to improve the running speed of football players
title_full_unstemmed Parachute resistance training: A method to improve the running speed of football players
title_short Parachute resistance training: A method to improve the running speed of football players
title_sort parachute resistance training a method to improve the running speed of football players
topic Parachute resistance training
speed
football
url https://journal.uir.ac.id/index.php/JSP/article/view/5698
work_keys_str_mv AT ketutchandraadinatakusuma parachuteresistancetrainingamethodtoimprovetherunningspeedoffootballplayers
AT ikadekhappykardiawan parachuteresistancetrainingamethodtoimprovetherunningspeedoffootballplayers
AT imadesatyawan parachuteresistancetrainingamethodtoimprovetherunningspeedoffootballplayers