The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back Pain
Objective: The present study examines eight weeks of TRX training on the pain and suffering of non-athlete girls with chronic non-specific low back pain. Methods: The statistical population of the study includes non-athlete girls with non-specific low back pain in the two cities of Shiraz with pain...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | fas |
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Islamic Azad University, Hamedan Branch
2022-05-01
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| Series: | Biyumikānīk-i varzishī |
| Subjects: | |
| Online Access: | http://biomechanics.iauh.ac.ir/article-1-278-en.pdf |
| _version_ | 1797668256788512768 |
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| author | Samira Gholizade Hoda Mozayani Amirhosein Barati Ataalah Barati |
| author_facet | Samira Gholizade Hoda Mozayani Amirhosein Barati Ataalah Barati |
| author_sort | Samira Gholizade |
| collection | DOAJ |
| description | Objective: The present study examines eight weeks of TRX training on the pain and suffering of non-athlete girls with chronic non-specific low back pain.
Methods: The statistical population of the study includes non-athlete girls with non-specific low back pain in the two cities of Shiraz with pain of more than three months. Among them, 30 participants were selected in two groups, experimental (15 people, age: 26.3± 1.84 years, height: 160.11± 5.43 cm, weight: 68.27± 7.34 kg) and control (15 people, age: 26.74 ± 3.01 years, height: 160.4 ± 02/87 cm, weight: 66.1±7.247 kg). To measure the amount of pain, the analogical visual analog scale of pain (VAS) and static and dynamic balance were used by Biodex switching device. First the pre-test was performed and then the experimental group performed the training protocol for 8 weeks and the control group did not perform the exercise and then retested. The research variables were analyzed in two sections of descriptive and inferential statistics in using SPSS software version 20. Shapiro-Wilk test was used for data normality and paired t-test was used for in-group comparison and ANCOVA test was used as a covariance to compare the data obtained from the research groups. Significance level was considered throughout the study at the level of 95% with alpha less than or equal to 0.05.
Results: The results showed that the difference between the pre-test and post-test scores on pain intensity, static and dynamic balance of TRX exercise group was significant (p<0.05), that is, the scores on the post-test were higher than those on the pre-test. However, the difference was not significant (p<0.05) regarding the control group.
Conclusion: According to the results of the present study, the TRX training protocol used in this study improved pain and static and dynamic balance of non-athlete girls with non-specific chronic low back pain. |
| first_indexed | 2024-03-11T20:25:36Z |
| format | Article |
| id | doaj.art-aba24439703b4a09aee5f479a8e41976 |
| institution | Directory Open Access Journal |
| issn | 2476-4906 2476-5937 |
| language | fas |
| last_indexed | 2024-03-11T20:25:36Z |
| publishDate | 2022-05-01 |
| publisher | Islamic Azad University, Hamedan Branch |
| record_format | Article |
| series | Biyumikānīk-i varzishī |
| spelling | doaj.art-aba24439703b4a09aee5f479a8e419762023-10-02T14:48:06ZfasIslamic Azad University, Hamedan BranchBiyumikānīk-i varzishī2476-49062476-59372022-05-01813448The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back PainSamira Gholizade0Hoda Mozayani1Amirhosein Barati2Ataalah Barati3 Department of Sports Pathology and Corrective Movements, Faculty of Sports and Health Sciences, Shahid Beheshti University, Tehran, Iran. Department of Sports Pathology and Corrective Movements, Faculty of Sports and Health Sciences, Shahid Beheshti University, Tehran, Iran. Department of Sports Pathology and Corrective Movements, Faculty of Sports and Health Sciences, Shahid Beheshti University, Tehran, Iran. Department of Sports Pathology and Corrective Movements, Faculty of Sports and Health Sciences, Shahid Beheshti University, Tehran, Iran. Objective: The present study examines eight weeks of TRX training on the pain and suffering of non-athlete girls with chronic non-specific low back pain. Methods: The statistical population of the study includes non-athlete girls with non-specific low back pain in the two cities of Shiraz with pain of more than three months. Among them, 30 participants were selected in two groups, experimental (15 people, age: 26.3± 1.84 years, height: 160.11± 5.43 cm, weight: 68.27± 7.34 kg) and control (15 people, age: 26.74 ± 3.01 years, height: 160.4 ± 02/87 cm, weight: 66.1±7.247 kg). To measure the amount of pain, the analogical visual analog scale of pain (VAS) and static and dynamic balance were used by Biodex switching device. First the pre-test was performed and then the experimental group performed the training protocol for 8 weeks and the control group did not perform the exercise and then retested. The research variables were analyzed in two sections of descriptive and inferential statistics in using SPSS software version 20. Shapiro-Wilk test was used for data normality and paired t-test was used for in-group comparison and ANCOVA test was used as a covariance to compare the data obtained from the research groups. Significance level was considered throughout the study at the level of 95% with alpha less than or equal to 0.05. Results: The results showed that the difference between the pre-test and post-test scores on pain intensity, static and dynamic balance of TRX exercise group was significant (p<0.05), that is, the scores on the post-test were higher than those on the pre-test. However, the difference was not significant (p<0.05) regarding the control group. Conclusion: According to the results of the present study, the TRX training protocol used in this study improved pain and static and dynamic balance of non-athlete girls with non-specific chronic low back pain.http://biomechanics.iauh.ac.ir/article-1-278-en.pdfback paintrxpainbalance |
| spellingShingle | Samira Gholizade Hoda Mozayani Amirhosein Barati Ataalah Barati The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back Pain Biyumikānīk-i varzishī back pain trx pain balance |
| title | The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back Pain |
| title_full | The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back Pain |
| title_fullStr | The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back Pain |
| title_full_unstemmed | The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back Pain |
| title_short | The Effect of 8 Weeks of Selected TRX Exercises on Pain Intensity and Static and Dynamic Balance of Non-Athlete Girls with Non-specific Chronic Back Pain |
| title_sort | effect of 8 weeks of selected trx exercises on pain intensity and static and dynamic balance of non athlete girls with non specific chronic back pain |
| topic | back pain trx pain balance |
| url | http://biomechanics.iauh.ac.ir/article-1-278-en.pdf |
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