THE EFFECTS OF OMEGA-3 INTAKE ON DELAYED ONSET MUSCLE SORNESS IN NON-ATHLET MEN

Delayed onset muscle soreness (DOMS) is classified as a muscle strain that presents with tenderness and stiffness one to two days after exercise. At present there are multiple proposed methods for treating DOMS, including anti-inflammatory medication, stretching, homeopathy, L-carnitine, rest and li...

Full description

Bibliographic Details
Main Authors: Ali Rajabi, Navid Lotfi, Arash Abdolmaleki, Shafieh Rashid-Amiri
Format: Article
Language:English
Published: Kharkov National Pedagogical University 2013-01-01
Series:Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
Subjects:
Online Access:http://www.sportpedagogy.org.ua/html/journal/2013-01/pdf-en/13alrnam.pdf