Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance

The present study sought to determine which subjective sleep assessment parameters were most strongly associated with university students’ grade point average (GPA) and level of satisfaction with their academic performance. One hundred and five students completed the Pittsburgh Sleep Quality Index a...

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Main Authors: Sophie Desjardins, Marjorie Grandbois
Format: Article
Language:English
Published: Elsevier 2022-12-01
Series:Sleep Epidemiology
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2667343622000191
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author Sophie Desjardins
Marjorie Grandbois
author_facet Sophie Desjardins
Marjorie Grandbois
author_sort Sophie Desjardins
collection DOAJ
description The present study sought to determine which subjective sleep assessment parameters were most strongly associated with university students’ grade point average (GPA) and level of satisfaction with their academic performance. One hundred and five students completed the Pittsburgh Sleep Quality Index and answered questions about their GPA and level of satisfaction with that average. Logistic regression analyses indicate that the parameters most strongly associated with students’ GPA are, in descending order, sleep efficiency, daytime dysfunction due to sleepiness, and total sleep time. Only one parameter was associated with dissatisfaction with the GPA: subjective sleep quality. This study highlights the importance of considering students’ expectations of their academic performance rather than focusing solely on their grades. It also advocates for promoting high sleep efficiency rather than focusing exclusively or primarily on sleep duration.
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spelling doaj.art-ad2f52ea20a047fb824a22cc730cd6812022-12-22T03:52:12ZengElsevierSleep Epidemiology2667-34362022-12-012100038Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performanceSophie Desjardins0Marjorie Grandbois1Corresponding author.; Department of Psychology, Université du Québec à Trois-Rivières, 3351, boul. des Forges, Trois-Rivières, Québec, Canada G8Z 4M3Department of Psychology, Université du Québec à Trois-Rivières, 3351, boul. des Forges, Trois-Rivières, Québec, Canada G8Z 4M3The present study sought to determine which subjective sleep assessment parameters were most strongly associated with university students’ grade point average (GPA) and level of satisfaction with their academic performance. One hundred and five students completed the Pittsburgh Sleep Quality Index and answered questions about their GPA and level of satisfaction with that average. Logistic regression analyses indicate that the parameters most strongly associated with students’ GPA are, in descending order, sleep efficiency, daytime dysfunction due to sleepiness, and total sleep time. Only one parameter was associated with dissatisfaction with the GPA: subjective sleep quality. This study highlights the importance of considering students’ expectations of their academic performance rather than focusing solely on their grades. It also advocates for promoting high sleep efficiency rather than focusing exclusively or primarily on sleep duration.http://www.sciencedirect.com/science/article/pii/S2667343622000191University studentsSleepAcademic performanceExpectationsSatisfaction
spellingShingle Sophie Desjardins
Marjorie Grandbois
Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance
Sleep Epidemiology
University students
Sleep
Academic performance
Expectations
Satisfaction
title Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance
title_full Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance
title_fullStr Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance
title_full_unstemmed Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance
title_short Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance
title_sort sleep parameters associated with university students grade point average and dissatisfaction with academic performance
topic University students
Sleep
Academic performance
Expectations
Satisfaction
url http://www.sciencedirect.com/science/article/pii/S2667343622000191
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