Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance
The present study sought to determine which subjective sleep assessment parameters were most strongly associated with university students’ grade point average (GPA) and level of satisfaction with their academic performance. One hundred and five students completed the Pittsburgh Sleep Quality Index a...
Main Authors: | , |
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Format: | Article |
Language: | English |
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Elsevier
2022-12-01
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Series: | Sleep Epidemiology |
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Online Access: | http://www.sciencedirect.com/science/article/pii/S2667343622000191 |
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author | Sophie Desjardins Marjorie Grandbois |
author_facet | Sophie Desjardins Marjorie Grandbois |
author_sort | Sophie Desjardins |
collection | DOAJ |
description | The present study sought to determine which subjective sleep assessment parameters were most strongly associated with university students’ grade point average (GPA) and level of satisfaction with their academic performance. One hundred and five students completed the Pittsburgh Sleep Quality Index and answered questions about their GPA and level of satisfaction with that average. Logistic regression analyses indicate that the parameters most strongly associated with students’ GPA are, in descending order, sleep efficiency, daytime dysfunction due to sleepiness, and total sleep time. Only one parameter was associated with dissatisfaction with the GPA: subjective sleep quality. This study highlights the importance of considering students’ expectations of their academic performance rather than focusing solely on their grades. It also advocates for promoting high sleep efficiency rather than focusing exclusively or primarily on sleep duration. |
first_indexed | 2024-04-12T02:18:18Z |
format | Article |
id | doaj.art-ad2f52ea20a047fb824a22cc730cd681 |
institution | Directory Open Access Journal |
issn | 2667-3436 |
language | English |
last_indexed | 2024-04-12T02:18:18Z |
publishDate | 2022-12-01 |
publisher | Elsevier |
record_format | Article |
series | Sleep Epidemiology |
spelling | doaj.art-ad2f52ea20a047fb824a22cc730cd6812022-12-22T03:52:12ZengElsevierSleep Epidemiology2667-34362022-12-012100038Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performanceSophie Desjardins0Marjorie Grandbois1Corresponding author.; Department of Psychology, Université du Québec à Trois-Rivières, 3351, boul. des Forges, Trois-Rivières, Québec, Canada G8Z 4M3Department of Psychology, Université du Québec à Trois-Rivières, 3351, boul. des Forges, Trois-Rivières, Québec, Canada G8Z 4M3The present study sought to determine which subjective sleep assessment parameters were most strongly associated with university students’ grade point average (GPA) and level of satisfaction with their academic performance. One hundred and five students completed the Pittsburgh Sleep Quality Index and answered questions about their GPA and level of satisfaction with that average. Logistic regression analyses indicate that the parameters most strongly associated with students’ GPA are, in descending order, sleep efficiency, daytime dysfunction due to sleepiness, and total sleep time. Only one parameter was associated with dissatisfaction with the GPA: subjective sleep quality. This study highlights the importance of considering students’ expectations of their academic performance rather than focusing solely on their grades. It also advocates for promoting high sleep efficiency rather than focusing exclusively or primarily on sleep duration.http://www.sciencedirect.com/science/article/pii/S2667343622000191University studentsSleepAcademic performanceExpectationsSatisfaction |
spellingShingle | Sophie Desjardins Marjorie Grandbois Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance Sleep Epidemiology University students Sleep Academic performance Expectations Satisfaction |
title | Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance |
title_full | Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance |
title_fullStr | Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance |
title_full_unstemmed | Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance |
title_short | Sleep parameters associated with university students’ grade point average and dissatisfaction with academic performance |
title_sort | sleep parameters associated with university students grade point average and dissatisfaction with academic performance |
topic | University students Sleep Academic performance Expectations Satisfaction |
url | http://www.sciencedirect.com/science/article/pii/S2667343622000191 |
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