Extreme sleep fragmentation for 11 consecutive days and nights does not significantly alter total sleep time, and sleep stage distribution, during the continuous alpine downhill skiing world record

Extreme sleep fragmentation for 11 consecutive days and nights does not significantly alter total sleep time, and sleep stage distribution, during the continuous alpine downhill skiing world record

Introduction: Extreme levels of sleep deprivation, fragmentation and management, are major problems in many sportive disciplines, ultramarathons, polar or extreme altitude expeditions, and in space operations. Material and methods: Polysomnographic (PSG) data was continuously recorded (total sleep t...

Full description

Bibliographic Details
Main Authors: Mirco Gindulis, Nikolaus Netzer, Martin Burtscher, Hannes Gatterer, Christian Schmidt, Audry Morrison, Thomas Küpper
Format: Article
Language:English
Published: University of Applied Sciences in Tarnow, Poland 2021-12-01
Series:Health Promotion & Physical Activity
Subjects:
continuous exercise
recovery
resilience
sport
sleep stages
sleep deprivation
sleep fragmentation
expeditions
Online Access:https://journals.anstar.edu.pl/index.php/hppa/article/view/183

Similar Items

Similar Items