Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, Iran

Objective: The aim of this study was to investigate the effectiveness of mindfulness group therapy based on stress reduction on anxiety and depression in patients with MS in Bojnourd Methods: Samples were selected by simple random sampling (n = 22) and then randomly divided into an experimental grou...

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Main Authors: Malihe Namvar, Mohammad Khorrami, Atefe Noorollahi, Mina pournemat
Format: Article
Language:fas
Published: Allameh Tabataba'i University Press 2020-09-01
Series:Ravānshināsī-i Afrād-i Istis̠nāyī
Subjects:
Online Access:https://jpe.atu.ac.ir/article_12335_4aa94f260537998a46301338ec3ed431.pdf
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author Malihe Namvar
Mohammad Khorrami
Atefe Noorollahi
Mina pournemat
author_facet Malihe Namvar
Mohammad Khorrami
Atefe Noorollahi
Mina pournemat
author_sort Malihe Namvar
collection DOAJ
description Objective: The aim of this study was to investigate the effectiveness of mindfulness group therapy based on stress reduction on anxiety and depression in patients with MS in Bojnourd Methods: Samples were selected by simple random sampling (n = 22) and then randomly divided into an experimental group (11 subjects in the stress awareness-based mindfulness group) and a control group (n = 11). Beck Anxiety Inventory and Beck Depression Inventory were used in the pre-test. In the next step, mindfulness based on stress reduction was administered to the experimental group for 8 sessions once a week for two hours and the control group did not receive any intervention. Then the post-test was completed for both groups and the necessary data were collected and analyzed using covariance analysis. Results: The findings showed that there was a significant difference between the group of mindfulness-based stress therapy and the control group in the variables of anxiety and depression. Conclusion: Considering the findings, more attention should be paid to stress-reduction mindfulness intervention in order to reduce the level of anxiety and depression in MS patients.
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spelling doaj.art-ae0f2649ff1b42fab975d0003406c1232023-12-24T07:15:41ZfasAllameh Tabataba'i University PressRavānshināsī-i Afrād-i Istis̠nāyī2252-00312476-647X2020-09-01103917920010.22054/jpe.2021.45321.203712335Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, IranMalihe Namvar0Mohammad Khorrami1Atefe Noorollahi2Mina pournemat3Islamic Azad University, Bojnourd Branch, Iran.Phd of General psychology, Islamic Azad University, Tehran Science & Research Branch (Isfahan), Isfahan, Iran.Master of clinical psychology,save Azad universityph.D. Of general psychology,save Azad universityObjective: The aim of this study was to investigate the effectiveness of mindfulness group therapy based on stress reduction on anxiety and depression in patients with MS in Bojnourd Methods: Samples were selected by simple random sampling (n = 22) and then randomly divided into an experimental group (11 subjects in the stress awareness-based mindfulness group) and a control group (n = 11). Beck Anxiety Inventory and Beck Depression Inventory were used in the pre-test. In the next step, mindfulness based on stress reduction was administered to the experimental group for 8 sessions once a week for two hours and the control group did not receive any intervention. Then the post-test was completed for both groups and the necessary data were collected and analyzed using covariance analysis. Results: The findings showed that there was a significant difference between the group of mindfulness-based stress therapy and the control group in the variables of anxiety and depression. Conclusion: Considering the findings, more attention should be paid to stress-reduction mindfulness intervention in order to reduce the level of anxiety and depression in MS patients.https://jpe.atu.ac.ir/article_12335_4aa94f260537998a46301338ec3ed431.pdfkeywords: msanxietydepressionsmind treatment based on reducing stress
spellingShingle Malihe Namvar
Mohammad Khorrami
Atefe Noorollahi
Mina pournemat
Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, Iran
Ravānshināsī-i Afrād-i Istis̠nāyī
keywords: ms
anxiety
depressions
mind treatment based on reducing stress
title Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, Iran
title_full Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, Iran
title_fullStr Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, Iran
title_full_unstemmed Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, Iran
title_short Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Therapy on Anxiety and Depression Symptoms in Patients with Multiple Sclerosis (MS), Bojnurd, Iran
title_sort effectiveness of mindfulness based stress reduction mbsr therapy on anxiety and depression symptoms in patients with multiple sclerosis ms bojnurd iran
topic keywords: ms
anxiety
depressions
mind treatment based on reducing stress
url https://jpe.atu.ac.ir/article_12335_4aa94f260537998a46301338ec3ed431.pdf
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