A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-Procrastinators

Procrastination may be seen as the outcome of a learning history of delaying the onset of task execution and its completion, both in terms of time and effort. In this study, we examined the performance of 55 university students who carried out two writing tasks consisting of summarizing two academic...

Full description

Bibliographic Details
Main Authors: Francesco Di Nocera, Rosa De Piano, Marika Rullo, Giorgia Tempestini
Format: Article
Language:English
Published: MDPI AG 2023-04-01
Series:Behavioral Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-328X/13/4/333
_version_ 1797606374852526080
author Francesco Di Nocera
Rosa De Piano
Marika Rullo
Giorgia Tempestini
author_facet Francesco Di Nocera
Rosa De Piano
Marika Rullo
Giorgia Tempestini
author_sort Francesco Di Nocera
collection DOAJ
description Procrastination may be seen as the outcome of a learning history of delaying the onset of task execution and its completion, both in terms of time and effort. In this study, we examined the performance of 55 university students who carried out two writing tasks consisting of summarizing two academic papers, each within a different time slot (i.e., five vs. three days to complete). The two assignments were part of the class activity and were perceived by participants as homogeneous in terms of text appreciation and difficulty, therefore making the two conditions comparable. The Pure Procrastination Scale was used to categorize subjects as high and low procrastinators, and to compare their performances. Results show that students who report more procrastination behaviors tend to increase their productivity as the deadline approaches, while low procrastinators are more productive throughout the time at their disposal, with peak activity during the intermediate day. Such a strategy was consistent across two deadlines (five vs. three days), and the difference between the two subgroups can be ascribed to the task-oriented coping style, which seems to be lacking in high-procrastinators.
first_indexed 2024-03-11T05:14:18Z
format Article
id doaj.art-aed068daa90f4737a7713bc50cae4957
institution Directory Open Access Journal
issn 2076-328X
language English
last_indexed 2024-03-11T05:14:18Z
publishDate 2023-04-01
publisher MDPI AG
record_format Article
series Behavioral Sciences
spelling doaj.art-aed068daa90f4737a7713bc50cae49572023-11-17T18:21:16ZengMDPI AGBehavioral Sciences2076-328X2023-04-0113433310.3390/bs13040333A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-ProcrastinatorsFrancesco Di Nocera0Rosa De Piano1Marika Rullo2Giorgia Tempestini3Department of Planning, Design, and Technology of Architecture, Sapienza University of Rome, 00196 Rome, ItalyDepartment of Psychology, Sapienza University of Rome, 00185 Rome, ItalyDepartment of Social, Political, and Cognitive Sciences, University of Siena, 53100 Siena, ItalyDepartment of Planning, Design, and Technology of Architecture, Sapienza University of Rome, 00196 Rome, ItalyProcrastination may be seen as the outcome of a learning history of delaying the onset of task execution and its completion, both in terms of time and effort. In this study, we examined the performance of 55 university students who carried out two writing tasks consisting of summarizing two academic papers, each within a different time slot (i.e., five vs. three days to complete). The two assignments were part of the class activity and were perceived by participants as homogeneous in terms of text appreciation and difficulty, therefore making the two conditions comparable. The Pure Procrastination Scale was used to categorize subjects as high and low procrastinators, and to compare their performances. Results show that students who report more procrastination behaviors tend to increase their productivity as the deadline approaches, while low procrastinators are more productive throughout the time at their disposal, with peak activity during the intermediate day. Such a strategy was consistent across two deadlines (five vs. three days), and the difference between the two subgroups can be ascribed to the task-oriented coping style, which seems to be lacking in high-procrastinators.https://www.mdpi.com/2076-328X/13/4/333behaviorprocrastinationstresscopingknowledge work
spellingShingle Francesco Di Nocera
Rosa De Piano
Marika Rullo
Giorgia Tempestini
A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-Procrastinators
Behavioral Sciences
behavior
procrastination
stress
coping
knowledge work
title A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-Procrastinators
title_full A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-Procrastinators
title_fullStr A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-Procrastinators
title_full_unstemmed A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-Procrastinators
title_short A Lack of Focus, Not Task Avoidance, Makes the Difference: Work Routines in Procrastinators and Non-Procrastinators
title_sort lack of focus not task avoidance makes the difference work routines in procrastinators and non procrastinators
topic behavior
procrastination
stress
coping
knowledge work
url https://www.mdpi.com/2076-328X/13/4/333
work_keys_str_mv AT francescodinocera alackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators
AT rosadepiano alackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators
AT marikarullo alackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators
AT giorgiatempestini alackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators
AT francescodinocera lackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators
AT rosadepiano lackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators
AT marikarullo lackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators
AT giorgiatempestini lackoffocusnottaskavoidancemakesthedifferenceworkroutinesinprocrastinatorsandnonprocrastinators