Portion Control: A Key to Weight Management
Americans are eating more calories than ever before. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Learn more in this 5-page fact sheet written by Cassie C. G...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2011-06-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/119247 |