Optimum Power Loads for Elite Boxers: Case Study with the Brazilian National Olympic Team
The purpose of this case study was to examine the effects of a resistance-training program based on the optimum power loads (OPL) method on neuromuscular performance of Olympic boxing athletes during preparation for the Rio-2016 Olympic Games. Twelve elite amateur boxers from the Brazilian National...
Main Authors: | Irineu Loturco, Chris Bishop, Rodrigo Ramirez-Campillo, Felipe Romano, Mateus Alves, Lucas A. Pereira, Michael McGuigan |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2018-09-01
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Series: | Sports |
Subjects: | |
Online Access: | http://www.mdpi.com/2075-4663/6/3/95 |
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