Physical activity as a remedy for "cheerful" aging which prevents from chronic diseases

Purpose. According to GUS, only 3.6% of the elderly declare active leisure activities. The objective of this study was to evaluate the effect of motor function improvement program implemented in sanatorium on functional condition and functional status of patients suffered from spinal degenerative d...

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Main Authors: Alicja Rzepka, Krzysztof Radziszewski, Kornelia Kędziora-Kornatowska, Maciej Dzierżanowski
Format: Article
Language:English
Published: Kazimierz Wielki University 2016-12-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/23804
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author Alicja Rzepka
Krzysztof Radziszewski
Kornelia Kędziora-Kornatowska
Maciej Dzierżanowski
author_facet Alicja Rzepka
Krzysztof Radziszewski
Kornelia Kędziora-Kornatowska
Maciej Dzierżanowski
author_sort Alicja Rzepka
collection DOAJ
description Purpose. According to GUS, only 3.6% of the elderly declare active leisure activities. The objective of this study was to evaluate the effect of motor function improvement program implemented in sanatorium on functional condition and functional status of patients suffered from spinal degenerative diseases. Methods. The studies were carried out once in a group of 46 patients aged above 60 in Solanki Inowrocław health resort. The assessment was made based on a questionnaire. Moreover, assessment of pain in the lumbar spine according to thee VAS was made along with evaluation of lumbar spine mobility using Zebris MLS. Results. Evaluation of patients in terms of free time spending have showed that more than half of patients spent their free time actively (57%). The intensity of pain according to the VAS, during flexion, extension, rotation in both direction and lateral flexion of the spine, was decreased at the end of therapy. Flexion, extension and rotation in the right sight increase when Zebris MLS was used before and after therapy. Rotation to the left and lateral flexion to the left were not change. Conclusion. Rehabilitation in sanatorium mobilizes physical activity of patients. It improves the physical activity by significant increase in the motion range of the spine. It exerts a significant analgesic effect.
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spelling doaj.art-b0bf14e89aff4e23b3493277f8817b182022-12-22T03:04:04ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062016-12-01613Physical activity as a remedy for "cheerful" aging which prevents from chronic diseasesAlicja Rzepka0Krzysztof Radziszewski1Kornelia Kędziora-Kornatowska2Maciej Dzierżanowski3Clinic of Physiotherapy, 10 Military Clinical Hospital, BydgoszczClinic of Physiotherapy, 10 Military Clinical Hospital, BydgoszczDepartment and Clinic of Geriatrics, Nicolaus Copernicus University in Torun, L. Rydygier Collegium Medicum , BydgoszczDepartment of Manual Therapy, Collegium Medicum, Nicolaus Copernicus University, Bydgoszcz Purpose. According to GUS, only 3.6% of the elderly declare active leisure activities. The objective of this study was to evaluate the effect of motor function improvement program implemented in sanatorium on functional condition and functional status of patients suffered from spinal degenerative diseases. Methods. The studies were carried out once in a group of 46 patients aged above 60 in Solanki Inowrocław health resort. The assessment was made based on a questionnaire. Moreover, assessment of pain in the lumbar spine according to thee VAS was made along with evaluation of lumbar spine mobility using Zebris MLS. Results. Evaluation of patients in terms of free time spending have showed that more than half of patients spent their free time actively (57%). The intensity of pain according to the VAS, during flexion, extension, rotation in both direction and lateral flexion of the spine, was decreased at the end of therapy. Flexion, extension and rotation in the right sight increase when Zebris MLS was used before and after therapy. Rotation to the left and lateral flexion to the left were not change. Conclusion. Rehabilitation in sanatorium mobilizes physical activity of patients. It improves the physical activity by significant increase in the motion range of the spine. It exerts a significant analgesic effect. https://apcz.umk.pl/JEHS/article/view/23804physical activityelderlyprevention
spellingShingle Alicja Rzepka
Krzysztof Radziszewski
Kornelia Kędziora-Kornatowska
Maciej Dzierżanowski
Physical activity as a remedy for "cheerful" aging which prevents from chronic diseases
Journal of Education, Health and Sport
physical activity
elderly
prevention
title Physical activity as a remedy for "cheerful" aging which prevents from chronic diseases
title_full Physical activity as a remedy for "cheerful" aging which prevents from chronic diseases
title_fullStr Physical activity as a remedy for "cheerful" aging which prevents from chronic diseases
title_full_unstemmed Physical activity as a remedy for "cheerful" aging which prevents from chronic diseases
title_short Physical activity as a remedy for "cheerful" aging which prevents from chronic diseases
title_sort physical activity as a remedy for cheerful aging which prevents from chronic diseases
topic physical activity
elderly
prevention
url https://apcz.umk.pl/JEHS/article/view/23804
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AT krzysztofradziszewski physicalactivityasaremedyforcheerfulagingwhichpreventsfromchronicdiseases
AT korneliakedziorakornatowska physicalactivityasaremedyforcheerfulagingwhichpreventsfromchronicdiseases
AT maciejdzierzanowski physicalactivityasaremedyforcheerfulagingwhichpreventsfromchronicdiseases