Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole Grains

Dietary guidelines provide evidence-based guidance for healthy individuals to improve dietary patterns, although they are most often based on individual foods or food groups. Legumes are a class of food included in current Australian Dietary Guidelines (ADG), mentioned in two of the five food groups...

Full description

Bibliographic Details
Main Authors: Gynette Reyneke, Jaimee Hughes, Sara Grafenauer
Format: Article
Language:English
Published: MDPI AG 2022-04-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/14/9/1753
_version_ 1797503464401534976
author Gynette Reyneke
Jaimee Hughes
Sara Grafenauer
author_facet Gynette Reyneke
Jaimee Hughes
Sara Grafenauer
author_sort Gynette Reyneke
collection DOAJ
description Dietary guidelines provide evidence-based guidance for healthy individuals to improve dietary patterns, although they are most often based on individual foods or food groups. Legumes are a class of food included in current Australian Dietary Guidelines (ADG), mentioned in two of the five food groups, as a vegetable and as an alternative to meat. Whole grain consumption is encouraged in ADG via the statement focused on cereal grains due to their health-promoting properties. Despite their prominence in guidelines, average legume and whole grain consumption in Australia remains lower than recommendations outlined in the ADG. This exploratory study aimed to understand consumer perspectives of wording utilised in dietary guidelines specifically focused on legumes and whole grains. Based on the analysis, there was a significant preference for the statement “each day, consume at least one serve of legumes either as a serve of vegetables or as an alternative to meat” (<i>p</i> < 0.05), which provides a specific frequency and quantification for legume consumption. For whole grain, the significantly preferred statement was “choose whole grain products over refined grains/white flour products whenever you can” indicating a less prescriptive option. Effective messaging in guidelines could consider greater specificity regarding frequency, quantity and quality of foods recommended. This exploratory study suggests an improvement in the adoption and consumption of legumes and whole grains in the Australian diet may be better facilitated through consumer-tested messaging.
first_indexed 2024-03-10T03:51:03Z
format Article
id doaj.art-b14f08d797124234b8a7e60569728a5d
institution Directory Open Access Journal
issn 2072-6643
language English
last_indexed 2024-03-10T03:51:03Z
publishDate 2022-04-01
publisher MDPI AG
record_format Article
series Nutrients
spelling doaj.art-b14f08d797124234b8a7e60569728a5d2023-11-23T08:57:58ZengMDPI AGNutrients2072-66432022-04-01149175310.3390/nu14091753Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole GrainsGynette Reyneke0Jaimee Hughes1Sara Grafenauer2School of Medicine, University of Wollongong, Northfields Avenue, Wollongong, NSW 2522, AustraliaGrains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, NSW 2113, AustraliaFaculty of Medicine and Health, School of Health Sciences, University of New South Wales, Randwick, NSW 2031, AustraliaDietary guidelines provide evidence-based guidance for healthy individuals to improve dietary patterns, although they are most often based on individual foods or food groups. Legumes are a class of food included in current Australian Dietary Guidelines (ADG), mentioned in two of the five food groups, as a vegetable and as an alternative to meat. Whole grain consumption is encouraged in ADG via the statement focused on cereal grains due to their health-promoting properties. Despite their prominence in guidelines, average legume and whole grain consumption in Australia remains lower than recommendations outlined in the ADG. This exploratory study aimed to understand consumer perspectives of wording utilised in dietary guidelines specifically focused on legumes and whole grains. Based on the analysis, there was a significant preference for the statement “each day, consume at least one serve of legumes either as a serve of vegetables or as an alternative to meat” (<i>p</i> < 0.05), which provides a specific frequency and quantification for legume consumption. For whole grain, the significantly preferred statement was “choose whole grain products over refined grains/white flour products whenever you can” indicating a less prescriptive option. Effective messaging in guidelines could consider greater specificity regarding frequency, quantity and quality of foods recommended. This exploratory study suggests an improvement in the adoption and consumption of legumes and whole grains in the Australian diet may be better facilitated through consumer-tested messaging.https://www.mdpi.com/2072-6643/14/9/1753legumeswhole grainsconsumer preferencesdietary guidelinesnutrition communication
spellingShingle Gynette Reyneke
Jaimee Hughes
Sara Grafenauer
Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole Grains
Nutrients
legumes
whole grains
consumer preferences
dietary guidelines
nutrition communication
title Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole Grains
title_full Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole Grains
title_fullStr Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole Grains
title_full_unstemmed Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole Grains
title_short Consumer Understanding of the Australian Dietary Guidelines: Recommendations for Legumes and Whole Grains
title_sort consumer understanding of the australian dietary guidelines recommendations for legumes and whole grains
topic legumes
whole grains
consumer preferences
dietary guidelines
nutrition communication
url https://www.mdpi.com/2072-6643/14/9/1753
work_keys_str_mv AT gynettereyneke consumerunderstandingoftheaustraliandietaryguidelinesrecommendationsforlegumesandwholegrains
AT jaimeehughes consumerunderstandingoftheaustraliandietaryguidelinesrecommendationsforlegumesandwholegrains
AT saragrafenauer consumerunderstandingoftheaustraliandietaryguidelinesrecommendationsforlegumesandwholegrains