Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful Experiences

The value of embracing a physically active lifestyle has been well documented in recent times. However, despite this knowledge, physical activity levels in many western societies remain worryingly low in both adult and youth populations. Habit formation in youth is a key indicator of engagement in p...

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Main Author: Jordan Wintle
Format: Article
Language:English
Published: MDPI AG 2022-03-01
Series:Education Sciences
Subjects:
Online Access:https://www.mdpi.com/2227-7102/12/3/181
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author Jordan Wintle
author_facet Jordan Wintle
author_sort Jordan Wintle
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description The value of embracing a physically active lifestyle has been well documented in recent times. However, despite this knowledge, physical activity levels in many western societies remain worryingly low in both adult and youth populations. Habit formation in youth is a key indicator of engagement in physical activity as an adult; therefore, maximising opportunities to develop motivation in young people is vitally important to increase the likelihood of maintaining physical activity habits as an adult. A key factor for the development of motivation is school-based physical education. This review considers the current landscape of physical education as a vehicle for physical activity promotion, and suggests that a change of approach that moves away from physical education focusing solely on sport techniques is long overdue. A culturally relevant curriculum that includes lifestyle sports, with a focus on mastery and enjoyment through a meaningful experiences approach, is proposed as a viable update to current practice.
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spelling doaj.art-b215633e2d8e42ad811ee4640381418f2023-11-30T21:00:25ZengMDPI AGEducation Sciences2227-71022022-03-0112318110.3390/educsci12030181Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful ExperiencesJordan Wintle0School of Sport and Exercise, University of Gloucestershire, Gloucester GL2 9HW, UKThe value of embracing a physically active lifestyle has been well documented in recent times. However, despite this knowledge, physical activity levels in many western societies remain worryingly low in both adult and youth populations. Habit formation in youth is a key indicator of engagement in physical activity as an adult; therefore, maximising opportunities to develop motivation in young people is vitally important to increase the likelihood of maintaining physical activity habits as an adult. A key factor for the development of motivation is school-based physical education. This review considers the current landscape of physical education as a vehicle for physical activity promotion, and suggests that a change of approach that moves away from physical education focusing solely on sport techniques is long overdue. A culturally relevant curriculum that includes lifestyle sports, with a focus on mastery and enjoyment through a meaningful experiences approach, is proposed as a viable update to current practice.https://www.mdpi.com/2227-7102/12/3/181physical educationphysical activitymotivationlifestyle sportsyouth culturemeaningful experiences
spellingShingle Jordan Wintle
Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful Experiences
Education Sciences
physical education
physical activity
motivation
lifestyle sports
youth culture
meaningful experiences
title Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful Experiences
title_full Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful Experiences
title_fullStr Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful Experiences
title_full_unstemmed Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful Experiences
title_short Physical Education and Physical Activity Promotion: Lifestyle Sports as Meaningful Experiences
title_sort physical education and physical activity promotion lifestyle sports as meaningful experiences
topic physical education
physical activity
motivation
lifestyle sports
youth culture
meaningful experiences
url https://www.mdpi.com/2227-7102/12/3/181
work_keys_str_mv AT jordanwintle physicaleducationandphysicalactivitypromotionlifestylesportsasmeaningfulexperiences