Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly
Physiological changes in the elderly occur related to skeletal muscle changes and are related to the balance of the fall risk assessment. Therefore, researchers provide Square Stepping, Gaze stabilization, and Core stability exercise interventions to improve dynamic balance. Square stepping exercise...
| Main Authors: | , , |
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| Format: | Article |
| Language: | Indonesian |
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UPPM, Poltekkes Kemenkes Semarang
2023-11-01
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| Series: | Jurnal Riset Kesehatan |
| Subjects: | |
| Online Access: | https://ejournal.poltekkes-smg.ac.id/ojs/index.php/jrk/article/view/10018 |
| _version_ | 1797405524794277888 |
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| author | Muslimaini Muslimaini Dita Mirawati Asita Rohmah Mutnawasitoh |
| author_facet | Muslimaini Muslimaini Dita Mirawati Asita Rohmah Mutnawasitoh |
| author_sort | Muslimaini Muslimaini |
| collection | DOAJ |
| description | Physiological changes in the elderly occur related to skeletal muscle changes and are related to the balance of the fall risk assessment. Therefore, researchers provide Square Stepping, Gaze stabilization, and Core stability exercise interventions to improve dynamic balance. Square stepping exercise is an exercise to improve lower extremity functional fitness. Gaze Stabilization is an exercise to improve balance by way of cooperation between the vestibular system and the visual system. While Core Stability is a special exercise intended to help improve abdominal and lumbo pelvic muscles in trunk stability. The purpose of the study was to determine the difference in the effect between the combination of Square stepping and Gaze stabilization exercise with Square stepping and Core stability exercise on improving dynamic balance in the elderly. This research is a quantitative study with a quasi experimental type of research. The sample amounted to 30 respondents with a purposive sampling technique. Measurement of dynamic balance using TUGT. The Square Stepping intervention was carried out 3 times a week for 4 weeks, Gaze Stabilisation was carried out 3 times a week for 4 weeks and Core Stability was carried out 2 times a week for 4 weeks. Based on the Mann-Whitney Test using the TUGT measurement instrument, a significance value of 0.034 (p 0.05) was obtained. The results of this study indicate that there is a difference in the effect between giving square stepping and gaze stabilization with square stepping and core stability exercise on improving dynamic balance in the elderly. |
| first_indexed | 2024-03-09T03:12:10Z |
| format | Article |
| id | doaj.art-b23aaa5f0d6d4e5d89ed6fd1e9708653 |
| institution | Directory Open Access Journal |
| issn | 2252-5068 2461-1026 |
| language | Indonesian |
| last_indexed | 2024-03-09T03:12:10Z |
| publishDate | 2023-11-01 |
| publisher | UPPM, Poltekkes Kemenkes Semarang |
| record_format | Article |
| series | Jurnal Riset Kesehatan |
| spelling | doaj.art-b23aaa5f0d6d4e5d89ed6fd1e97086532023-12-04T02:47:16ZindUPPM, Poltekkes Kemenkes SemarangJurnal Riset Kesehatan2252-50682461-10262023-11-0112214315010.31983/jrk.v12i2.100183583Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The ElderlyMuslimaini Muslimaini0Dita Mirawati1Asita Rohmah Mutnawasitoh2Departement of Physiotherapy ; ‘Aisyiyah Surakarta UniversityDepartement of Physiotherapy ; ‘Aisyiyah Surakarta UniversityDepartement of Physiotherapy ; ‘Aisyiyah Surakarta UniversityPhysiological changes in the elderly occur related to skeletal muscle changes and are related to the balance of the fall risk assessment. Therefore, researchers provide Square Stepping, Gaze stabilization, and Core stability exercise interventions to improve dynamic balance. Square stepping exercise is an exercise to improve lower extremity functional fitness. Gaze Stabilization is an exercise to improve balance by way of cooperation between the vestibular system and the visual system. While Core Stability is a special exercise intended to help improve abdominal and lumbo pelvic muscles in trunk stability. The purpose of the study was to determine the difference in the effect between the combination of Square stepping and Gaze stabilization exercise with Square stepping and Core stability exercise on improving dynamic balance in the elderly. This research is a quantitative study with a quasi experimental type of research. The sample amounted to 30 respondents with a purposive sampling technique. Measurement of dynamic balance using TUGT. The Square Stepping intervention was carried out 3 times a week for 4 weeks, Gaze Stabilisation was carried out 3 times a week for 4 weeks and Core Stability was carried out 2 times a week for 4 weeks. Based on the Mann-Whitney Test using the TUGT measurement instrument, a significance value of 0.034 (p 0.05) was obtained. The results of this study indicate that there is a difference in the effect between giving square stepping and gaze stabilization with square stepping and core stability exercise on improving dynamic balance in the elderly.https://ejournal.poltekkes-smg.ac.id/ojs/index.php/jrk/article/view/10018dynamic balanceelderlysquare steppinggaze stabilitationcore stabilitytime up and go test (tugt) |
| spellingShingle | Muslimaini Muslimaini Dita Mirawati Asita Rohmah Mutnawasitoh Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly Jurnal Riset Kesehatan dynamic balance elderly square stepping gaze stabilitation core stability time up and go test (tugt) |
| title | Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly |
| title_full | Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly |
| title_fullStr | Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly |
| title_full_unstemmed | Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly |
| title_short | Differences In The Effect Of The Combination Of Square Stepping And Gaze Stabilization With Square Stepping And Core Stability On Dynamic Balance In The Elderly |
| title_sort | differences in the effect of the combination of square stepping and gaze stabilization with square stepping and core stability on dynamic balance in the elderly |
| topic | dynamic balance elderly square stepping gaze stabilitation core stability time up and go test (tugt) |
| url | https://ejournal.poltekkes-smg.ac.id/ojs/index.php/jrk/article/view/10018 |
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