Acute effects of maximal versus submaximal hurdle jump exercises on measures of balance, reactive strength, vertical jump performance and leg stiffness in youth volleyball players

Background: Although previous research in pediatric populations has reported performance enhancements following long-term plyometric training, the acute effects of plyometric exercises on measures of balance, vertical jump, reactive strength, and leg stiffness remain unclear. Knowledge on the acute...

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Bibliographic Details
Main Authors: Raouf Hammami, Karim Ben Ayed, Manel Abidi, Hanen Werfelli, Amira Ajailia, Walid Selmi, Yassine Negra, Michael Duncan, Haithem Rebai, Urs Granacher
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-12-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2022.984947/full