The influence of swimming performance in triathlon: implications for training and competition

Triathlon is a sport that involves three different exercise modes, swimming, cycling and running, each of which contributes differently to the triathlete’s performance. The objective of the present study was to analyze the factors that determine performance in swimming and how this can be used in tr...

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Main Authors: Adriana Garcia Pacheco, Gerson dos Santos Leite, Ricardo Dantas de Lucas, Luis Guilherme Antonacci Guglielmo
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2012-02-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Subjects:
Online Access:https://periodicos.ufsc.br/index.php/rbcdh/article/view/14800
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author Adriana Garcia Pacheco
Gerson dos Santos Leite
Ricardo Dantas de Lucas
Luis Guilherme Antonacci Guglielmo
author_facet Adriana Garcia Pacheco
Gerson dos Santos Leite
Ricardo Dantas de Lucas
Luis Guilherme Antonacci Guglielmo
author_sort Adriana Garcia Pacheco
collection DOAJ
description Triathlon is a sport that involves three different exercise modes, swimming, cycling and running, each of which contributes differently to the triathlete’s performance. The objective of the present study was to analyze the factors that determine performance in swimming and how this can be used in triathletes’ training and competitions. We searched articles on triathlon swimming using the following keywords in Portuguese: “triathlon,” “triatleta,” “performance na natação,” and their translations into English when necessary. Swimming is considered the most intense phase during a triathlon event. In short triathlon races, the intensity of this phase seems to be higher than the anaerobic threshold. The split time of this first phase seems to correlate positively with final time of the short races, which is not true for longer races. During the short and Olympic triathlon, the pacing strategy adopted at the swimming phase seems to directly influence the final outcome of the race. Thus, the planning of training loads within the three exercise modes of triathlon must take into consideration the distance and format of the races to achieve success.
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spelling doaj.art-b2ba7587e01148d8a2b62279bda73d0a2022-12-21T19:50:05ZengUniversidade Federal de Santa CatarinaRevista Brasileira de Cineantropometria e Desempenho Humano1415-84261980-00372012-02-0114223224110.5007/1980-0037.2012v14n2p23217289The influence of swimming performance in triathlon: implications for training and competitionAdriana Garcia Pacheco0Gerson dos Santos Leite1Ricardo Dantas de Lucas2Luis Guilherme Antonacci Guglielmo3Universidade Federal de Santa Catarina. Laboratório de Esforço Físico, Programa de Pós-Graduação em Educação Física. Florianópolis. SC, Brasil.Universidade Nove de Julho. Programa de Pós Graduação em Ciências da Reabilitação. São Paulo. SP. Brasil.Universidade Federal de Santa Catarina. Laboratório de Esforço Físico, Programa de Pós-Graduação em Educação Física. Florianópolis. SC, Brasil.Universidade Federal de Santa Catarina. Laboratório de Esforço Físico, Programa de Pós-Graduação em Educação Física. Florianópolis. SC, Brasil.Triathlon is a sport that involves three different exercise modes, swimming, cycling and running, each of which contributes differently to the triathlete’s performance. The objective of the present study was to analyze the factors that determine performance in swimming and how this can be used in triathletes’ training and competitions. We searched articles on triathlon swimming using the following keywords in Portuguese: “triathlon,” “triatleta,” “performance na natação,” and their translations into English when necessary. Swimming is considered the most intense phase during a triathlon event. In short triathlon races, the intensity of this phase seems to be higher than the anaerobic threshold. The split time of this first phase seems to correlate positively with final time of the short races, which is not true for longer races. During the short and Olympic triathlon, the pacing strategy adopted at the swimming phase seems to directly influence the final outcome of the race. Thus, the planning of training loads within the three exercise modes of triathlon must take into consideration the distance and format of the races to achieve success.https://periodicos.ufsc.br/index.php/rbcdh/article/view/14800physical education and trainingsports performanceswimming
spellingShingle Adriana Garcia Pacheco
Gerson dos Santos Leite
Ricardo Dantas de Lucas
Luis Guilherme Antonacci Guglielmo
The influence of swimming performance in triathlon: implications for training and competition
Revista Brasileira de Cineantropometria e Desempenho Humano
physical education and training
sports performance
swimming
title The influence of swimming performance in triathlon: implications for training and competition
title_full The influence of swimming performance in triathlon: implications for training and competition
title_fullStr The influence of swimming performance in triathlon: implications for training and competition
title_full_unstemmed The influence of swimming performance in triathlon: implications for training and competition
title_short The influence of swimming performance in triathlon: implications for training and competition
title_sort influence of swimming performance in triathlon implications for training and competition
topic physical education and training
sports performance
swimming
url https://periodicos.ufsc.br/index.php/rbcdh/article/view/14800
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