What works in interventions targeting loneliness: a systematic review of intervention characteristics

Abstract Background Loneliness has been linked to negative health and economic outcomes across the life course. Health effects span both physical and mental health outcomes, including negative health behaviours, lower well-being, and increased mortality. Loneliness is however preventable with effect...

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Main Authors: N. Morrish, S. Choudhury, A. Medina-Lara
Format: Article
Language:English
Published: BMC 2023-11-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-023-17097-2
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author N. Morrish
S. Choudhury
A. Medina-Lara
author_facet N. Morrish
S. Choudhury
A. Medina-Lara
author_sort N. Morrish
collection DOAJ
description Abstract Background Loneliness has been linked to negative health and economic outcomes across the life course. Health effects span both physical and mental health outcomes, including negative health behaviours, lower well-being, and increased mortality. Loneliness is however preventable with effective intervention. This systematic review aims to identify what has worked in interventions for loneliness to guide the development of future interventions. Methods Eight electronic databases (Medline, Embase, PsycINFO, Social Policy and Practice, Social Sciences Citation Index, Epistemonikos, CINAHL, Cochrane Library) were systematically searched from inception to February 2022 using terms for intervention and loneliness to identify relevant interventions in the general population. No restrictions on age, socio-economic status, or geographic location were imposed. Studies were to measure loneliness as the primary outcome through a validated scale or single-item question. Case studies were excluded. Additional studies were identified through citation chasing. Extracted data included study and intervention characteristics, and intervention effectiveness for cross-study comparison. Critical appraisal was conducted using the Joanna Briggs Institute and Critical Appraisal Skills Programme tools before the studies were summarised in a narrative synthesis. Results Searches identified 4,734 hits, from which 22 studies were included in this review. Of these studies, 14 were effective in reducing loneliness. Additionally, five studies presented unclear findings, and three concluded no decrease in loneliness. Interventions varied between group vs. individual format, online vs. in person delivery, and regarding both intervention duration and individual session length. Furthermore, this review highlighted five key areas when considering designing an intervention for loneliness: use of between session interaction, inclusion of clear learning mechanisms, role of active participation, number of opportunities for group or facilitator interaction, and variation in teaching and learning styles. Conclusions Group sessions seem preferred to individual formats, and interaction through active participation and group or facilitator contact appear beneficial, however studies also recognised the importance of a person-tailored approach to delivery. Studies suggest there is no ‘quick fix’ to loneliness, but that learnt practices, behaviours, and community connection should be built into one’s lifestyle to achieve sustained intervention effectiveness. Future interventions should consider longer follow-up periods, male and populations with lower educational levels.
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spelling doaj.art-b3254c2b570f489daaa99795f615a8532023-11-12T12:32:36ZengBMCBMC Public Health1471-24582023-11-0123111710.1186/s12889-023-17097-2What works in interventions targeting loneliness: a systematic review of intervention characteristicsN. Morrish0S. Choudhury1A. Medina-Lara2Public Health Economics Group, Department of Public Health and Sport Sciences, Faculty of Health and Life Sciences, University of ExeterPublic Health Economics Group, Department of Public Health and Sport Sciences, Faculty of Health and Life Sciences, University of ExeterPublic Health Economics Group, Department of Public Health and Sport Sciences, Faculty of Health and Life Sciences, University of ExeterAbstract Background Loneliness has been linked to negative health and economic outcomes across the life course. Health effects span both physical and mental health outcomes, including negative health behaviours, lower well-being, and increased mortality. Loneliness is however preventable with effective intervention. This systematic review aims to identify what has worked in interventions for loneliness to guide the development of future interventions. Methods Eight electronic databases (Medline, Embase, PsycINFO, Social Policy and Practice, Social Sciences Citation Index, Epistemonikos, CINAHL, Cochrane Library) were systematically searched from inception to February 2022 using terms for intervention and loneliness to identify relevant interventions in the general population. No restrictions on age, socio-economic status, or geographic location were imposed. Studies were to measure loneliness as the primary outcome through a validated scale or single-item question. Case studies were excluded. Additional studies were identified through citation chasing. Extracted data included study and intervention characteristics, and intervention effectiveness for cross-study comparison. Critical appraisal was conducted using the Joanna Briggs Institute and Critical Appraisal Skills Programme tools before the studies were summarised in a narrative synthesis. Results Searches identified 4,734 hits, from which 22 studies were included in this review. Of these studies, 14 were effective in reducing loneliness. Additionally, five studies presented unclear findings, and three concluded no decrease in loneliness. Interventions varied between group vs. individual format, online vs. in person delivery, and regarding both intervention duration and individual session length. Furthermore, this review highlighted five key areas when considering designing an intervention for loneliness: use of between session interaction, inclusion of clear learning mechanisms, role of active participation, number of opportunities for group or facilitator interaction, and variation in teaching and learning styles. Conclusions Group sessions seem preferred to individual formats, and interaction through active participation and group or facilitator contact appear beneficial, however studies also recognised the importance of a person-tailored approach to delivery. Studies suggest there is no ‘quick fix’ to loneliness, but that learnt practices, behaviours, and community connection should be built into one’s lifestyle to achieve sustained intervention effectiveness. Future interventions should consider longer follow-up periods, male and populations with lower educational levels.https://doi.org/10.1186/s12889-023-17097-2LonelinessEffective interventionIntervention developmentSystematic review
spellingShingle N. Morrish
S. Choudhury
A. Medina-Lara
What works in interventions targeting loneliness: a systematic review of intervention characteristics
BMC Public Health
Loneliness
Effective intervention
Intervention development
Systematic review
title What works in interventions targeting loneliness: a systematic review of intervention characteristics
title_full What works in interventions targeting loneliness: a systematic review of intervention characteristics
title_fullStr What works in interventions targeting loneliness: a systematic review of intervention characteristics
title_full_unstemmed What works in interventions targeting loneliness: a systematic review of intervention characteristics
title_short What works in interventions targeting loneliness: a systematic review of intervention characteristics
title_sort what works in interventions targeting loneliness a systematic review of intervention characteristics
topic Loneliness
Effective intervention
Intervention development
Systematic review
url https://doi.org/10.1186/s12889-023-17097-2
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