Current evidence of the role of vitamin E in prolonging a healthy life

This is a narrative review of the evidence of α-tocopherol importance in human health, especially with regards to its vitamin role. α-Tocopherol is a potent peroxyl radical scavenger, and this role is prominent in its efficacy in maintaining the metabolic health of tissues. Vitamin E deficiency is d...

Full description

Bibliographic Details
Main Author: Maret G Traber
Format: Article
Language:English
Published: Bioscientifica 2023-11-01
Series:Redox Experimental Medicine
Subjects:
Online Access:https://rem.bioscientifica.com/view/journals/rem/2023/1/REM-23-0020.xml
_version_ 1797637342237818880
author Maret G Traber
author_facet Maret G Traber
author_sort Maret G Traber
collection DOAJ
description This is a narrative review of the evidence of α-tocopherol importance in human health, especially with regards to its vitamin role. α-Tocopherol is a potent peroxyl radical scavenger, and this role is prominent in its efficacy in maintaining the metabolic health of tissues. Vitamin E deficiency is discussed as a tool to understand the impact of α-tocopherol’s absence promoting increased lipid peroxidation and polyunsaturated fatty acid depletion. Downstream deficiency consequences include impacts on choline and one-carbon metabolism, glucose and energy metabolism, and their interactions with critical thiols, such as glutathione. Importantly, human vitamin E deficiency, caused by genetic defects in the α-tocopherol transfer protein (α-TTP), provides important clues for the necessity of α-tocopherol for the peripheral nervous system. Moreover, α-TTP expression in the liver, brain, eyes, and placenta illustrates that these tissues are especially vulnerable and require this specific α-tocopherol delivery mechanism for their protection. Although clinical trial evidence is limited and equivocal about the health benefits of vitamin E supplements, there is epidemiologic evidence of the long-term benefits of increased α-tocopherol intakes in ’healthy’ diets (high in vegetables and fruits, fish, nuts, and seeds, as well as fiber). Significance statement The elaborate regulation of α-tocopherol concentrations by the human body suggests that the consistent consumption of the recommended amounts of dietary α-tocopherol (15 mg) over a lifetime are protective of the at-risk tissues, as well as providing protection from chronic diseases.
first_indexed 2024-03-11T12:48:00Z
format Article
id doaj.art-b335b8dc0da24fc088a78d1ccf2ae235
institution Directory Open Access Journal
issn 2755-158X
language English
last_indexed 2024-03-11T12:48:00Z
publishDate 2023-11-01
publisher Bioscientifica
record_format Article
series Redox Experimental Medicine
spelling doaj.art-b335b8dc0da24fc088a78d1ccf2ae2352023-11-04T10:23:44ZengBioscientificaRedox Experimental Medicine2755-158X2023-11-0120231114https://doi.org/10.1530/REM-23-0020Current evidence of the role of vitamin E in prolonging a healthy lifeMaret G Traber0Linus Pauling Institute, Oregon State University, Corvallis, Oregon, USAThis is a narrative review of the evidence of α-tocopherol importance in human health, especially with regards to its vitamin role. α-Tocopherol is a potent peroxyl radical scavenger, and this role is prominent in its efficacy in maintaining the metabolic health of tissues. Vitamin E deficiency is discussed as a tool to understand the impact of α-tocopherol’s absence promoting increased lipid peroxidation and polyunsaturated fatty acid depletion. Downstream deficiency consequences include impacts on choline and one-carbon metabolism, glucose and energy metabolism, and their interactions with critical thiols, such as glutathione. Importantly, human vitamin E deficiency, caused by genetic defects in the α-tocopherol transfer protein (α-TTP), provides important clues for the necessity of α-tocopherol for the peripheral nervous system. Moreover, α-TTP expression in the liver, brain, eyes, and placenta illustrates that these tissues are especially vulnerable and require this specific α-tocopherol delivery mechanism for their protection. Although clinical trial evidence is limited and equivocal about the health benefits of vitamin E supplements, there is epidemiologic evidence of the long-term benefits of increased α-tocopherol intakes in ’healthy’ diets (high in vegetables and fruits, fish, nuts, and seeds, as well as fiber). Significance statement The elaborate regulation of α-tocopherol concentrations by the human body suggests that the consistent consumption of the recommended amounts of dietary α-tocopherol (15 mg) over a lifetime are protective of the at-risk tissues, as well as providing protection from chronic diseases.https://rem.bioscientifica.com/view/journals/rem/2023/1/REM-23-0020.xmlantioxidantsataxia with vitamin e deficiency (aved)zebrafishhumans
spellingShingle Maret G Traber
Current evidence of the role of vitamin E in prolonging a healthy life
Redox Experimental Medicine
antioxidants
ataxia with vitamin e deficiency (aved)
zebrafish
humans
title Current evidence of the role of vitamin E in prolonging a healthy life
title_full Current evidence of the role of vitamin E in prolonging a healthy life
title_fullStr Current evidence of the role of vitamin E in prolonging a healthy life
title_full_unstemmed Current evidence of the role of vitamin E in prolonging a healthy life
title_short Current evidence of the role of vitamin E in prolonging a healthy life
title_sort current evidence of the role of vitamin e in prolonging a healthy life
topic antioxidants
ataxia with vitamin e deficiency (aved)
zebrafish
humans
url https://rem.bioscientifica.com/view/journals/rem/2023/1/REM-23-0020.xml
work_keys_str_mv AT maretgtraber currentevidenceoftheroleofvitamineinprolongingahealthylife