How to Enhance the Employee Well-Being at Work?

Purpose: This paper aims to evaluate the predictors of well-being in the workplace, psychological capital and mindfulness in particular. Study design/methodology/approach: The research was based on a convenient sample of 65 part-time online students at DOBA Business School. Two standardized quest...

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Main Authors: Marko Divjak, Živa Veingerl Čič
Format: Article
Language:English
Published: International School for Social and Business Studies 2021-08-01
Series:International Journal of Management, Knowledge and Learning
Subjects:
Online Access:https://toknowpress.net/submission/index.php/ijmkl/article/view/21
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author Marko Divjak
Živa Veingerl Čič
author_facet Marko Divjak
Živa Veingerl Čič
author_sort Marko Divjak
collection DOAJ
description Purpose: This paper aims to evaluate the predictors of well-being in the workplace, psychological capital and mindfulness in particular. Study design/methodology/approach: The research was based on a convenient sample of 65 part-time online students at DOBA Business School. Two standardized questionnaires were administered online to gather the data: The Workplace PERMA Profiler and the Psychological Capital Questionnaire. Additionally, measures of stress perception and mindfulness practice were added to the survey instrument. Findings: The results have shown that psychological capital, hope in particular, significantly predicts employee well-being, while the frequency of practising mindfulness does not improve the predictive power of the linear regression model. Originality/value: The paper discusses the available measures and interventions and provides concrete guidelines for managers to enhance employee well-being in the workplace. https://www.doi.org/10.53615/2232-5697.10.109-114
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spelling doaj.art-b37fe1b6a6554439bdb7c1f8471738e62022-12-22T02:57:41ZengInternational School for Social and Business StudiesInternational Journal of Management, Knowledge and Learning2232-56972021-08-0110How to Enhance the Employee Well-Being at Work?Marko Divjak0Živa Veingerl Čič1DOBA Business SchoolDOBA Business School Purpose: This paper aims to evaluate the predictors of well-being in the workplace, psychological capital and mindfulness in particular. Study design/methodology/approach: The research was based on a convenient sample of 65 part-time online students at DOBA Business School. Two standardized questionnaires were administered online to gather the data: The Workplace PERMA Profiler and the Psychological Capital Questionnaire. Additionally, measures of stress perception and mindfulness practice were added to the survey instrument. Findings: The results have shown that psychological capital, hope in particular, significantly predicts employee well-being, while the frequency of practising mindfulness does not improve the predictive power of the linear regression model. Originality/value: The paper discusses the available measures and interventions and provides concrete guidelines for managers to enhance employee well-being in the workplace. https://www.doi.org/10.53615/2232-5697.10.109-114 https://toknowpress.net/submission/index.php/ijmkl/article/view/21EmployeesWell-BeingWork
spellingShingle Marko Divjak
Živa Veingerl Čič
How to Enhance the Employee Well-Being at Work?
International Journal of Management, Knowledge and Learning
Employees
Well-Being
Work
title How to Enhance the Employee Well-Being at Work?
title_full How to Enhance the Employee Well-Being at Work?
title_fullStr How to Enhance the Employee Well-Being at Work?
title_full_unstemmed How to Enhance the Employee Well-Being at Work?
title_short How to Enhance the Employee Well-Being at Work?
title_sort how to enhance the employee well being at work
topic Employees
Well-Being
Work
url https://toknowpress.net/submission/index.php/ijmkl/article/view/21
work_keys_str_mv AT markodivjak howtoenhancetheemployeewellbeingatwork
AT zivaveingerlcic howtoenhancetheemployeewellbeingatwork