High Intensity Interval Training (HIIT) as a Potential Countermeasure for Phenotypic Characteristics of Sarcopenia: A Scoping Review

High Intensity Interval Training (HIIT) as a Potential Countermeasure for Phenotypic Characteristics of Sarcopenia: A Scoping Review

Background: Sarcopenia is defined as a progressive and generalized loss of skeletal muscle quantity and function associated predominantly with aging. Physical activity appears the most promising intervention to attenuate sarcopenia, yet physical activity guidelines are rarely met. In recent years hi...

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Bibliographic Details
Main Authors: Lawrence D. Hayes, Bradley T. Elliott, Zerbu Yasar, Theodoros M. Bampouras, Nicholas F. Sculthorpe, Nilihan E. M. Sanal-Hayes, Christopher Hurst
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-08-01
Series:Frontiers in Physiology
Subjects:
aging
exercise
HIIT
high intensity
power
sarcopenia
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.715044/full

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