Sleep parameters in postmenopausal women and their relationship with moderate-vigorous physical activity

Sleep parameters in postmenopausal women and their relationship with moderate-vigorous physical activity

Menopause is associated with decreased physical activity and sleep disturbances. Short sleep duration and poor sleep quality have been associated with an increased risk of falls, obesity, and type 2 diabetes. It´s important to understand how physical activity influences sleep health in postmenopaus...

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Bibliographic Details
Main Authors: Risla Elisabete Pereira, Cristina Antunes, Emília Alves, Ronaldo Gabriel, Carlos Moreira, Helena Moreira
Format: Article
Language:English
Published: Desafio Singular 2024-04-01
Series:Motricidade
Subjects:
Menopause
accelerometry
sleep disorders
Online Access:https://revistas.rcaap.pt/motricidade/article/view/31581

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