The Environmental Impact of the Athlete’s Plate Nutrition Education Tool

The Environmental Impact of the Athlete’s Plate Nutrition Education Tool

Periodized nutrition is necessary to optimize training and enhance performance through the season. The Athlete’s Plate (AP) is a nutrition education tool developed to teach athletes how to design their plates depending on training load (e.g., volume × intensity), from easy (E), moderate (M) to hard...

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Bibliographic Details
Main Authors: Alba Reguant-Closa, Andreas Roesch, Jens Lansche, Thomas Nemecek, Timothy G Lohman, Nanna L Meyer
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Nutrients
Subjects:
sports nutrition
protein
periodized nutrition
environmental impact
nutrition education
sustainability
Online Access:https://www.mdpi.com/2072-6643/12/8/2484

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