The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis Players

This study evaluates changes in trunk rotational power at different weights and velocities after the preparatory and competitive periods in ice-hockey players, tennis players, and canoeists. The subjects performed trunk rotations to each side with a barbell of different weights placed on the shoulde...

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Main Authors: Oliver Poór, Erika Zemková
Format: Article
Language:English
Published: MDPI AG 2018-10-01
Series:Sports
Subjects:
Online Access:http://www.mdpi.com/2075-4663/6/4/113
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author Oliver Poór
Erika Zemková
author_facet Oliver Poór
Erika Zemková
author_sort Oliver Poór
collection DOAJ
description This study evaluates changes in trunk rotational power at different weights and velocities after the preparatory and competitive periods in ice-hockey players, tennis players, and canoeists. The subjects performed trunk rotations to each side with a barbell of different weights placed on the shoulders (6, 10, 12, 16, 20, 22, and 26 kg) prior to and after 6 weeks of the preparatory period and 6 weeks of the competitive period. The results showed that mean power produced in the acceleration phase of trunk rotations increased significantly at weights from 10 to 26 kg or 6 to 26 kg after the preparatory and competitive periods in tennis players. The values obtained during trunk rotations with weights ≥12 kg also increased significantly after the preparatory period in ice-hockey players, whereas there were no significant changes after the competitive period. Similarly, the mean power during trunk rotations with weights ≥10 kg increased significantly only after the preparatory period in canoeists. Similar changes were observed for the peak power. These findings demonstrate that changes in trunk rotational power reflect the specificity of their training programs. This information may provide a basis for designing exercises focused on improvements of power produced during trunk rotations under loading conditions.
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spelling doaj.art-b541de7f9bfb4494b04cb604bd1bc3a62022-12-22T02:08:23ZengMDPI AGSports2075-46632018-10-016411310.3390/sports6040113sports6040113The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis PlayersOliver Poór0Erika Zemková1Department of Sports Kinanthropology, Faculty of Physical Education and Sport, Comenius University in Bratislava, 81469 Bratislava, SlovakiaDepartment of Sports Kinanthropology, Faculty of Physical Education and Sport, Comenius University in Bratislava, 81469 Bratislava, SlovakiaThis study evaluates changes in trunk rotational power at different weights and velocities after the preparatory and competitive periods in ice-hockey players, tennis players, and canoeists. The subjects performed trunk rotations to each side with a barbell of different weights placed on the shoulders (6, 10, 12, 16, 20, 22, and 26 kg) prior to and after 6 weeks of the preparatory period and 6 weeks of the competitive period. The results showed that mean power produced in the acceleration phase of trunk rotations increased significantly at weights from 10 to 26 kg or 6 to 26 kg after the preparatory and competitive periods in tennis players. The values obtained during trunk rotations with weights ≥12 kg also increased significantly after the preparatory period in ice-hockey players, whereas there were no significant changes after the competitive period. Similarly, the mean power during trunk rotations with weights ≥10 kg increased significantly only after the preparatory period in canoeists. Similar changes were observed for the peak power. These findings demonstrate that changes in trunk rotational power reflect the specificity of their training programs. This information may provide a basis for designing exercises focused on improvements of power produced during trunk rotations under loading conditions.http://www.mdpi.com/2075-4663/6/4/113canoeistsice-hockey playerstennis playerspre-season and in-season trainingtrunk rotations
spellingShingle Oliver Poór
Erika Zemková
The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis Players
Sports
canoeists
ice-hockey players
tennis players
pre-season and in-season training
trunk rotations
title The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis Players
title_full The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis Players
title_fullStr The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis Players
title_full_unstemmed The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis Players
title_short The Effect of Training in the Preparatory and Competitive Periods on Trunk Rotational Power in Canoeists, Ice-Hockey Players, and Tennis Players
title_sort effect of training in the preparatory and competitive periods on trunk rotational power in canoeists ice hockey players and tennis players
topic canoeists
ice-hockey players
tennis players
pre-season and in-season training
trunk rotations
url http://www.mdpi.com/2075-4663/6/4/113
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