Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.

Many workplaces offer health and wellbeing initiatives to their staff as recommended by international and national health organisations. Despite their potential, the influence of these initiatives on health behaviour appears limited and evaluations of their effectiveness are rare. In this research,...

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Main Authors: Lailah Alidu, Lena Al-Khudairy, Ila Bharatan, Paul Bird, Niyah Campbell, Graeme Currie, Karla Hemming, Kate Jolly, Laura Kudrna, Richard Lilford, James Martin, Laura Quinn, Kelly Ann Schmidtke, James Yates, Prevention Workplace Collaboration West Midlands
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0282848
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author Lailah Alidu
Lena Al-Khudairy
Ila Bharatan
Paul Bird
Niyah Campbell
Graeme Currie
Karla Hemming
Kate Jolly
Laura Kudrna
Richard Lilford
James Martin
Laura Quinn
Kelly Ann Schmidtke
James Yates
Prevention Workplace Collaboration West Midlands
author_facet Lailah Alidu
Lena Al-Khudairy
Ila Bharatan
Paul Bird
Niyah Campbell
Graeme Currie
Karla Hemming
Kate Jolly
Laura Kudrna
Richard Lilford
James Martin
Laura Quinn
Kelly Ann Schmidtke
James Yates
Prevention Workplace Collaboration West Midlands
author_sort Lailah Alidu
collection DOAJ
description Many workplaces offer health and wellbeing initiatives to their staff as recommended by international and national health organisations. Despite their potential, the influence of these initiatives on health behaviour appears limited and evaluations of their effectiveness are rare. In this research, we propose evaluating the effectiveness of an established behaviour change intervention in a new workplace context. The intervention, 'mental contrasting plus implementation intentions', supports staff in achieving their health and wellbeing goals by encouraging them to compare the future with the present and to develop a plan for overcoming anticipated obstacles. We conducted a systematic review that identified only three trials of this intervention in workplaces and all of them were conducted within healthcare organisations. Our research will be the first to evaluate the effectiveness of mental contrasting outside a solely healthcare context. We propose including staff from 60 organisations, 30 in the intervention and 30 in a waitlisted control group. The findings will contribute to a better understanding of how to empower and support staff to improve their health and wellbeing. Trial registration: ISRCTN17828539.
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spelling doaj.art-b623a0993b1048e9a7de195499de5be82023-10-05T05:31:50ZengPublic Library of Science (PLoS)PLoS ONE1932-62032023-01-01189e028284810.1371/journal.pone.0282848Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.Lailah AliduLena Al-KhudairyIla BharatanPaul BirdNiyah CampbellGraeme CurrieKarla HemmingKate JollyLaura KudrnaRichard LilfordJames MartinLaura QuinnKelly Ann SchmidtkeJames YatesPrevention Workplace Collaboration West MidlandsMany workplaces offer health and wellbeing initiatives to their staff as recommended by international and national health organisations. Despite their potential, the influence of these initiatives on health behaviour appears limited and evaluations of their effectiveness are rare. In this research, we propose evaluating the effectiveness of an established behaviour change intervention in a new workplace context. The intervention, 'mental contrasting plus implementation intentions', supports staff in achieving their health and wellbeing goals by encouraging them to compare the future with the present and to develop a plan for overcoming anticipated obstacles. We conducted a systematic review that identified only three trials of this intervention in workplaces and all of them were conducted within healthcare organisations. Our research will be the first to evaluate the effectiveness of mental contrasting outside a solely healthcare context. We propose including staff from 60 organisations, 30 in the intervention and 30 in a waitlisted control group. The findings will contribute to a better understanding of how to empower and support staff to improve their health and wellbeing. Trial registration: ISRCTN17828539.https://doi.org/10.1371/journal.pone.0282848
spellingShingle Lailah Alidu
Lena Al-Khudairy
Ila Bharatan
Paul Bird
Niyah Campbell
Graeme Currie
Karla Hemming
Kate Jolly
Laura Kudrna
Richard Lilford
James Martin
Laura Quinn
Kelly Ann Schmidtke
James Yates
Prevention Workplace Collaboration West Midlands
Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.
PLoS ONE
title Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.
title_full Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.
title_fullStr Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.
title_full_unstemmed Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.
title_short Protocol for a cluster randomised waitlist-controlled trial of a goal-based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives.
title_sort protocol for a cluster randomised waitlist controlled trial of a goal based behaviour change intervention for employees in workplaces enrolled in health and wellbeing initiatives
url https://doi.org/10.1371/journal.pone.0282848
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