24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China

Objective Although much evidence has demonstrated the benefits of adhering to the 24-hour movement guidelines, little is known about their association with self-rated health in adolescents. The objective of this study was to explore the association between adherence to the 24-hour movement guideline...

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Main Authors: Guanghui Shi, Chaomei Liang, Wanli Zang, Ran Bao, Jin Yan, Li Zhou, Lei Wang
Format: Article
Language:English
Published: PeerJ Inc. 2023-10-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/16174.pdf
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author Guanghui Shi
Chaomei Liang
Wanli Zang
Ran Bao
Jin Yan
Li Zhou
Lei Wang
author_facet Guanghui Shi
Chaomei Liang
Wanli Zang
Ran Bao
Jin Yan
Li Zhou
Lei Wang
author_sort Guanghui Shi
collection DOAJ
description Objective Although much evidence has demonstrated the benefits of adhering to the 24-hour movement guidelines, little is known about their association with self-rated health in adolescents. The objective of this study was to explore the association between adherence to the 24-hour movement guidelines (i.e., physical activity, screen time, and sleep) and self-rated health among Chinese adolescents aged 10–17 ages. Methods A convenient sample of 12 schools and their students were recruited for this cross-sectional study. Physical activity and screen time were assessed using a questionnaire based on the Health Behaviour in School-aged Children questionnaire, while sleep duration was used measured using the Pittsburgh Sleep Scale. Ordinal logistic regression was performed to examine the association between adherence to the 24-hour movement guidelines and self-rated health. Results Adolescents who adhered to more guidelines contained in the 24-hour movement guidelines reported better self-rated health. A dose-response association was observed, with the odds ratio (OR) for adhering to all three = 11.26, 95% CI [4.82–26.35]; OR for meeting two = 1.62, 95% CI [1.25–2.12]; OR for meeting one = 1.16, 95% CI [0.98–1.38]) indicating a higher probability of better self-rated health with increasing adherence. Regarding adherence to specific combination of 24-hour movement guidelines, positive associations were found for adhering to all three recommendations (OR = 11.95, 95% CI [5.06–28.19]), only MVPA (OR = 4.96, 95% CI [2.82–8.72]), MVPA + screen time (OR = 5.50, 95% CI [3.02–9.99]), and MVPA + sleep (OR = 4.63, 95% CI [2.52–8.51]). Conclusion This study provides evidence supporting the association between adherence to the 24-hour movement guidelines and better self-rated health among Chinese adolescents. Sufficient physical activity may be particularly important for promoting self-rated health in this population.
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spelling doaj.art-b758dbeff22c42ee90128a783add518d2023-12-03T09:33:57ZengPeerJ Inc.PeerJ2167-83592023-10-0111e1617410.7717/peerj.1617424-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern ChinaGuanghui Shi0Chaomei Liang1Wanli Zang2Ran Bao3Jin Yan4Li Zhou5Lei Wang6Ningbotech University, Department of Physical Education, Zhejiang, ChinaLibrary of Beijing Sport University, Beijing, ChinaPostgraduate School, Harbin Sport University, Harbin, ChinaCentre for Active Living and Learning, University of Newcastle, Callaghan, NSW, AustraliaCentre for Active Living and Learning, University of Newcastle, Callaghan, NSW, AustraliaSchool of Sports and Health, Guizhou Medical University, Guiyang, ChinaSchool of Physical Education, Shanghai University of Sport, Shanghai, ChinaObjective Although much evidence has demonstrated the benefits of adhering to the 24-hour movement guidelines, little is known about their association with self-rated health in adolescents. The objective of this study was to explore the association between adherence to the 24-hour movement guidelines (i.e., physical activity, screen time, and sleep) and self-rated health among Chinese adolescents aged 10–17 ages. Methods A convenient sample of 12 schools and their students were recruited for this cross-sectional study. Physical activity and screen time were assessed using a questionnaire based on the Health Behaviour in School-aged Children questionnaire, while sleep duration was used measured using the Pittsburgh Sleep Scale. Ordinal logistic regression was performed to examine the association between adherence to the 24-hour movement guidelines and self-rated health. Results Adolescents who adhered to more guidelines contained in the 24-hour movement guidelines reported better self-rated health. A dose-response association was observed, with the odds ratio (OR) for adhering to all three = 11.26, 95% CI [4.82–26.35]; OR for meeting two = 1.62, 95% CI [1.25–2.12]; OR for meeting one = 1.16, 95% CI [0.98–1.38]) indicating a higher probability of better self-rated health with increasing adherence. Regarding adherence to specific combination of 24-hour movement guidelines, positive associations were found for adhering to all three recommendations (OR = 11.95, 95% CI [5.06–28.19]), only MVPA (OR = 4.96, 95% CI [2.82–8.72]), MVPA + screen time (OR = 5.50, 95% CI [3.02–9.99]), and MVPA + sleep (OR = 4.63, 95% CI [2.52–8.51]). Conclusion This study provides evidence supporting the association between adherence to the 24-hour movement guidelines and better self-rated health among Chinese adolescents. Sufficient physical activity may be particularly important for promoting self-rated health in this population.https://peerj.com/articles/16174.pdfModerate to vigorous physical activityScreen timeSleepOverall health
spellingShingle Guanghui Shi
Chaomei Liang
Wanli Zang
Ran Bao
Jin Yan
Li Zhou
Lei Wang
24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
PeerJ
Moderate to vigorous physical activity
Screen time
Sleep
Overall health
title 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
title_full 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
title_fullStr 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
title_full_unstemmed 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
title_short 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
title_sort 24 hour movement behaviours and self rated health in chinese adolescents a questionnaire based survey in eastern china
topic Moderate to vigorous physical activity
Screen time
Sleep
Overall health
url https://peerj.com/articles/16174.pdf
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