24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
Objective Although much evidence has demonstrated the benefits of adhering to the 24-hour movement guidelines, little is known about their association with self-rated health in adolescents. The objective of this study was to explore the association between adherence to the 24-hour movement guideline...
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PeerJ Inc.
2023-10-01
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Online Access: | https://peerj.com/articles/16174.pdf |
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author | Guanghui Shi Chaomei Liang Wanli Zang Ran Bao Jin Yan Li Zhou Lei Wang |
author_facet | Guanghui Shi Chaomei Liang Wanli Zang Ran Bao Jin Yan Li Zhou Lei Wang |
author_sort | Guanghui Shi |
collection | DOAJ |
description | Objective Although much evidence has demonstrated the benefits of adhering to the 24-hour movement guidelines, little is known about their association with self-rated health in adolescents. The objective of this study was to explore the association between adherence to the 24-hour movement guidelines (i.e., physical activity, screen time, and sleep) and self-rated health among Chinese adolescents aged 10–17 ages. Methods A convenient sample of 12 schools and their students were recruited for this cross-sectional study. Physical activity and screen time were assessed using a questionnaire based on the Health Behaviour in School-aged Children questionnaire, while sleep duration was used measured using the Pittsburgh Sleep Scale. Ordinal logistic regression was performed to examine the association between adherence to the 24-hour movement guidelines and self-rated health. Results Adolescents who adhered to more guidelines contained in the 24-hour movement guidelines reported better self-rated health. A dose-response association was observed, with the odds ratio (OR) for adhering to all three = 11.26, 95% CI [4.82–26.35]; OR for meeting two = 1.62, 95% CI [1.25–2.12]; OR for meeting one = 1.16, 95% CI [0.98–1.38]) indicating a higher probability of better self-rated health with increasing adherence. Regarding adherence to specific combination of 24-hour movement guidelines, positive associations were found for adhering to all three recommendations (OR = 11.95, 95% CI [5.06–28.19]), only MVPA (OR = 4.96, 95% CI [2.82–8.72]), MVPA + screen time (OR = 5.50, 95% CI [3.02–9.99]), and MVPA + sleep (OR = 4.63, 95% CI [2.52–8.51]). Conclusion This study provides evidence supporting the association between adherence to the 24-hour movement guidelines and better self-rated health among Chinese adolescents. Sufficient physical activity may be particularly important for promoting self-rated health in this population. |
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language | English |
last_indexed | 2024-03-09T07:06:33Z |
publishDate | 2023-10-01 |
publisher | PeerJ Inc. |
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spelling | doaj.art-b758dbeff22c42ee90128a783add518d2023-12-03T09:33:57ZengPeerJ Inc.PeerJ2167-83592023-10-0111e1617410.7717/peerj.1617424-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern ChinaGuanghui Shi0Chaomei Liang1Wanli Zang2Ran Bao3Jin Yan4Li Zhou5Lei Wang6Ningbotech University, Department of Physical Education, Zhejiang, ChinaLibrary of Beijing Sport University, Beijing, ChinaPostgraduate School, Harbin Sport University, Harbin, ChinaCentre for Active Living and Learning, University of Newcastle, Callaghan, NSW, AustraliaCentre for Active Living and Learning, University of Newcastle, Callaghan, NSW, AustraliaSchool of Sports and Health, Guizhou Medical University, Guiyang, ChinaSchool of Physical Education, Shanghai University of Sport, Shanghai, ChinaObjective Although much evidence has demonstrated the benefits of adhering to the 24-hour movement guidelines, little is known about their association with self-rated health in adolescents. The objective of this study was to explore the association between adherence to the 24-hour movement guidelines (i.e., physical activity, screen time, and sleep) and self-rated health among Chinese adolescents aged 10–17 ages. Methods A convenient sample of 12 schools and their students were recruited for this cross-sectional study. Physical activity and screen time were assessed using a questionnaire based on the Health Behaviour in School-aged Children questionnaire, while sleep duration was used measured using the Pittsburgh Sleep Scale. Ordinal logistic regression was performed to examine the association between adherence to the 24-hour movement guidelines and self-rated health. Results Adolescents who adhered to more guidelines contained in the 24-hour movement guidelines reported better self-rated health. A dose-response association was observed, with the odds ratio (OR) for adhering to all three = 11.26, 95% CI [4.82–26.35]; OR for meeting two = 1.62, 95% CI [1.25–2.12]; OR for meeting one = 1.16, 95% CI [0.98–1.38]) indicating a higher probability of better self-rated health with increasing adherence. Regarding adherence to specific combination of 24-hour movement guidelines, positive associations were found for adhering to all three recommendations (OR = 11.95, 95% CI [5.06–28.19]), only MVPA (OR = 4.96, 95% CI [2.82–8.72]), MVPA + screen time (OR = 5.50, 95% CI [3.02–9.99]), and MVPA + sleep (OR = 4.63, 95% CI [2.52–8.51]). Conclusion This study provides evidence supporting the association between adherence to the 24-hour movement guidelines and better self-rated health among Chinese adolescents. Sufficient physical activity may be particularly important for promoting self-rated health in this population.https://peerj.com/articles/16174.pdfModerate to vigorous physical activityScreen timeSleepOverall health |
spellingShingle | Guanghui Shi Chaomei Liang Wanli Zang Ran Bao Jin Yan Li Zhou Lei Wang 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China PeerJ Moderate to vigorous physical activity Screen time Sleep Overall health |
title | 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China |
title_full | 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China |
title_fullStr | 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China |
title_full_unstemmed | 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China |
title_short | 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China |
title_sort | 24 hour movement behaviours and self rated health in chinese adolescents a questionnaire based survey in eastern china |
topic | Moderate to vigorous physical activity Screen time Sleep Overall health |
url | https://peerj.com/articles/16174.pdf |
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