12-week concurrent brisk walking and Taijiquan (Tai Chi) improve balance, flexibility, and muscular strength of Chinese older women

Bibliographic Details
Main Authors: Xiaorong Bai, Wensheng Xiao, Kim Geok Soh, Agudamu, Yang Zhang
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10602331/?tool=EBI