Application of the Cognitive-Behavior Therapy principles in the development of e-mental health tools

E-mental health tools are a new format of treatment delivery that can increase population’s access to mental health services. Its effectiveness is higher when grounded on evidence-based therapeutic protocols, such as Cognitive-Behavior Therapy (CBT). We aim to understand how CBT principles can be ap...

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Main Authors: Ana Fonseca, Mariana Branquinho, Maria Cristina Canavarro
Format: Article
Language:English
Published: Coimbra University Press 2020-12-01
Series:Psychologica
Subjects:
Online Access:https://impactum-journals.uc.pt/psychologica/article/view/9515
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author Ana Fonseca
Mariana Branquinho
Maria Cristina Canavarro
author_facet Ana Fonseca
Mariana Branquinho
Maria Cristina Canavarro
author_sort Ana Fonseca
collection DOAJ
description E-mental health tools are a new format of treatment delivery that can increase population’s access to mental health services. Its effectiveness is higher when grounded on evidence-based therapeutic protocols, such as Cognitive-Behavior Therapy (CBT). We aim to understand how CBT principles can be applied in the development of e-mental health tools, more specifically, in web-based interventions. We use the case example of the Be a Mom program, a web-based psychological intervention, grounded on the principles of CBT, designed to prevent postpartum depression and targeting high-risk postpartum women in the Portuguese population. We describe how the design of Be a Mom was grounded in CBT, by addressing: a) general CBT principles; b) its therapeutic mechanisms; and c) organization of sessions. Also, we discuss the relevance of the therapeutic alliance in web-based interventions and the importance of evidence-based interventions. By providing insight on how the principles of CBT can be operationalized in an innovative delivery format, we can contribute to the further development of web-based interventions, as well as to increase awareness and knowledge among mental health professionals about the similarities between the principles underlying web-based and face-to-face CBT interventions.
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spelling doaj.art-b8ecaa5e8d9844be9a5114fc35f9023f2022-12-21T22:11:06ZengCoimbra University PressPsychologica0871-46571647-86062020-12-0163210.14195/1647-8606_63-2_6Application of the Cognitive-Behavior Therapy principles in the development of e-mental health toolsAna Fonseca0Mariana Branquinho1Maria Cristina Canavarro2University of Coimbra, Faculty of Psychology and Educational Sciences, Center for Research in Neuropsychology and Cognitive-Behavior Intervention (CINEICC), Coimbra, PortugalUniversity of Coimbra, Faculty of Psychology and Educational Sciences, Center for Research in Neuropsychology and Cognitive-Behavior Intervention (CINEICC), Coimbra, PortugalUniversity of Coimbra, Faculty of Psychology and Educational Sciences, Center for Research in Neuropsychology and Cognitive-Behavior Intervention (CINEICC), Coimbra, PortugalE-mental health tools are a new format of treatment delivery that can increase population’s access to mental health services. Its effectiveness is higher when grounded on evidence-based therapeutic protocols, such as Cognitive-Behavior Therapy (CBT). We aim to understand how CBT principles can be applied in the development of e-mental health tools, more specifically, in web-based interventions. We use the case example of the Be a Mom program, a web-based psychological intervention, grounded on the principles of CBT, designed to prevent postpartum depression and targeting high-risk postpartum women in the Portuguese population. We describe how the design of Be a Mom was grounded in CBT, by addressing: a) general CBT principles; b) its therapeutic mechanisms; and c) organization of sessions. Also, we discuss the relevance of the therapeutic alliance in web-based interventions and the importance of evidence-based interventions. By providing insight on how the principles of CBT can be operationalized in an innovative delivery format, we can contribute to the further development of web-based interventions, as well as to increase awareness and knowledge among mental health professionals about the similarities between the principles underlying web-based and face-to-face CBT interventions.https://impactum-journals.uc.pt/psychologica/article/view/9515Be a MomCognitive-Behavior Therapye-mental healthPostpartum depression
spellingShingle Ana Fonseca
Mariana Branquinho
Maria Cristina Canavarro
Application of the Cognitive-Behavior Therapy principles in the development of e-mental health tools
Psychologica
Be a Mom
Cognitive-Behavior Therapy
e-mental health
Postpartum depression
title Application of the Cognitive-Behavior Therapy principles in the development of e-mental health tools
title_full Application of the Cognitive-Behavior Therapy principles in the development of e-mental health tools
title_fullStr Application of the Cognitive-Behavior Therapy principles in the development of e-mental health tools
title_full_unstemmed Application of the Cognitive-Behavior Therapy principles in the development of e-mental health tools
title_short Application of the Cognitive-Behavior Therapy principles in the development of e-mental health tools
title_sort application of the cognitive behavior therapy principles in the development of e mental health tools
topic Be a Mom
Cognitive-Behavior Therapy
e-mental health
Postpartum depression
url https://impactum-journals.uc.pt/psychologica/article/view/9515
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